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Ground & Restore: Yoga for All Levels of Experience

About this experience

What you'll do:

Ground & Restore: All-Levels Yoga is a 60 min class designed to compassionately guide you through gentle movement and breathwork to help regulate your nervous system. With the support of bolsters and blocks, we’ll explore foundational yoga poses, connecting each breath to mindful movement. The intention of this workshop is to create a space for you to ground and connect — both within yourself and with those around you.

Why we love it for your party:

  • Welcoming and accessible class for all (a supportive space for every body and experience level)
  • Collective pause and reset (an opportunity for your group to step away, breathe, and reconnect with themselves and each other)
  • Mindful tools for presence (practice calming the mind and fostering group connection through collective breath and gentle movement)
  • Premium props and mats provided (including bolsters and blocks for added comfort, ensuring a restorative experience for all participants)
  • Beautifully renovated downtown studio (plenty of natural sunlight and photo-worthy ops)

About this experience partner:

Emma Weissburg is a 500-hour registered yoga teacher dedicated to creating transformative experiences that nurture your physical, mental, emotional, and energetic well-being. With thousands of hours spent studying and teaching mindfulness practices, Emma holds space for groups to explore how yoga can support collective mental health and healing.

Additional information:

  • Wear comfortable clothes you can move in & bring a water bottle
  • Group photos before or after class
  • Takes place at a studio rental in downtown Chicago
  • Free street parking is available on N Branch Street & behind the building on N Cherry Street

Book with Confidence!

Generous Cancellation

Generous Cancellation

This experience offers a full refund on cancellations with 7+ days notice.

Lowest Price Guarantee

Lowest Price Guarantee

If you find it cheaper, we’ll refund the difference.

Satisfaction Guarantee

Satisfaction Guarantee

We guarantee you'll have a great time or your money back

Check Availability

Book Your Experience

  • Groups of 1-6 People

    Starting at$350per party

    1hr

  • Groups of 7+ People

    Starting at$350per party

    1hr

    For groups with more than 6 people


Location

Chicago, IL

1229 N North Branch St #304, Chicago, IL 60642, USA

Cancellation Policy

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generous Cancellation Policy

Full refund on cancellations with 7+ days notice. No refund within 7 day window.

Check Availability

Book Your Experience

Groups of 1-6 People

Starting at$350per party

1hr

Groups of 7+ People

Starting at$350per party

1hr

For groups with more than 6 people

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