Mobile Sculpt Workout with 3 Class Format Options: Traditional Sculpt + Strength, HIIT Sculpt + Strength, and Low & Slow Sculpt + Stretch

What you'll do:

Get ready to sweat, tone, and have a customized workout experience you won't forget! Let us host the mobile sculpt workout of your dreams at your desired location! We bring all the equipment needed and work with you to curate your perfect fitness experience that you won't forget! The perfect way to celebrate a Bachelorette, Girls Weekend, or Birthday.

Choose from one of our 3 mat-based class formats:

• Traditional Sculpt and Strength: A mat-based workout that uses bodyweight, resistance bands, and yoga blocks with a focus on engaging your core and building strength through high repetition movements.

• HIIT Sculpt and Strength: An upbeat mat-based workout utilizing bodyweight, resistance band, and yoga blocks. This workout has cardio pushes incorporated in addition to the strengthening for the ultimate burn.

• Low and Slow Sculpt and Stretch: A slower-paced mat-based workout that focuses on muscle activation and mind-muscle connection with a stretching component. Perfect for rejuvenation and recovery.

After booking your desired workout, we send you our customization form to further customize the workout with any song requests and other details we may need to know! You will then be all set and able to sit back and relax while we take care of the rest! Should you need to add more guests to your party, just reach out and let us know, and we will update the booking! Our experienced instructor will lead you through the perfect workout to meet the needs of everyone in the group, perfect for all levels!

Why we love it for your party:

• We take your song requests to curate the perfect personalized playlist for you!

• We come to you (Airbnb, house, poolside, beach available in some locations)

• We provide all the equipment needed

• Perfect for bachelorette parties, girls' weekends, fitness birthday parties, and more! (If desired, we can provide a headband/sash perfect for the Bride or Birthday Girl to help celebrate their special day)

About this experience partner:

My name is Gabrielle, the founder of Sculpt and Strength by The Sea. I am a certified fitness instructor with a Bachelor's in Exercise Science and Kinesiology, and Applied Physiology.

I have a love and passion for fitness. My business is focused around bringing fun fitness events to the Cape May and Atlantic County area. I also offer fitness plans focused on helping others achieve their goals and look and feel their best! See the shop section for fitness plan offerings.

Additional information:

• The session lasts 1 hour

• The instructor will meet you at the chosen location