Dance Party Cardio: High Energy Dance Workout

What you'll do:

Dance Party Cardio by Ever Dance Fitness is your new favorite high-intensity dance party workout. Simply follow our joyful instructors through a series of high-energy, stress-busting cardio dance sequences designed to get your party's heart pumping.

Classes begin with a short, dynamic warm-up, followed by Ever's signature cardio dance sequences to your favorite jams, and end with strength work choreographed to the beat of the music. You'll leave this class feeling sexy as hell! No dance experience necessary!

Why we love it for your party:

• Fire music, choreo, and instructors that will keep you smiling

• Burn those cals while having a dance party with your besties

• Fun and accessible for all members of your party, regardless of dance experience

About this experience partner:

Here's what others are saying about our Dance Party Cardio offering:

"I can't recommend Ever Dance enough! These classes are SO much fun—you’ll have a blast while getting a great workout that will have you sweating and feeling amazing. The energy is contagious, the dance routines are accessible, and the instructors radiate positivity and light! If you're looking for a great vibe and an awesome workout, this is the place to be!"

"I’ve been looking for a fun, high-energy dance workout for a long time in SF, and it’s finally here!!! The songs are a great mix, and all the instructors keep every class engaging and enough to break a good sweat! Highly recommend for all levels — a great time all around!"

Additional information:

• Wear comfortable clothing and shoes you can move and dance easily in

• Bring a water bottle and get ready to SWEAT!