Relax and Recharge: Adaptive Yoga, Guided Breath Work, and Sound Meditation

Had such an amazing session with Gina! It felt so good to relax and enjoy and even more amazing was sharing the experience with my partner. I look forward to making this a habitual practice. Gina was so kind and sweet. Comforting to work with.

I've had the honor to work with Gina [of Invitation Yoga] on several events and attend her events. She has such a gift for creating mindful experiences that feel amazing for the heart and nervous system. She is intentional in her energy, what she sets up and creates, her language and guidance comes from the heart and soul. Her repertoire is vast and she can create a multitude of personalized experiences, and her intuition is spot on. I would highly recommend working with Gina, attending her events, hiring her for your event, and being in her presence.

I first met Gina in January of this year for a business/yoga/women empowerment event and let me just say, it was FABULOUS! She put together such a well crated experience and has such a beautiful and calm energy and aura. Her events are a one of a kind experience!!! I'm so grateful I met her!

Gina [of Invitation Yoga] is amazing! She guided a beautiful sound healing experience at our women's Fitness Event. We loved her so much we asked her to come back for our Women's Day Retreat where she will be leading a guided meditation and letting go/burning session for the women at our event. We highly recommend and love Gina!

We had a beautiful and intimate ceremony guided by Gina in our home. She efficiently transformed our space, thought of every detail, confidently led us through restorative yoga, as well as a guided meditation. She had a calm and welcoming demeanor, making us feel completely excited and simultaneously tranquil. The peace and comfort she brought with her knowledge was effortlessly created. You can tell this is not just a job, but a passion of hers. It was a wonderful experience that greatly exceeded all our expectations, and we are so grateful to her!

Tonight was my first experience with Gina for ladies night/relaxation/centering. This experience was great and also got to share it with my daughter, who now wants to do this for her birthday "party." I will be giving you a call soon to hopefully get on your book! Thank you for an amazing, mind centering afternoon! Many blessings, Amy

We had the most beautiful and relaxing afternoon with Gina [of Invitation Yoga]. She led us through stretching and breath wok and a guided meditation. It completely elevated the rest of my day. I was equally energized and relaxed. I can't wait to do it again. Thank you, Gina!