About this Experience
What you’ll do:
You and your group settle into a private sound bath right in your own Raleigh home, guided by Zoe through an hour built to help you slow down together.
Set the Space - Bring a yoga mat, towel, or blanket, plus any props you like, so you’re comfortable from the first note.
Move Through a Gentle Warm-Up - Start with light movement to release tension before settling in for the main event.
Lie Back and Let Go - Spend most of the hour lying down as layered soundscapes wash over you and your group.
Reset Your Breath - Work through guided breathwork that calms your nervous system and deepens the experience.
Drift Through the Sound Journey - Listen as Zoe moves between instruments, building and releasing waves of sound to quiet your mind.
By the end, your group feels lighter and more connected after an hour of group meditation and sound without ever leaving the house.
Why we love it for your group wellness day:
Live Instrumentation - Zoe plays crystal sound bowls, chimes, an ocean drum, and pala beads live, so every session sounds different.
Fully Guided Experience - Zoe leads the movement, breathwork, and sound journey, so no prior meditation experience is needed.
Comes to You - The session happens wherever your group is staying, so there’s no travel, parking, or extra planning.
Built for Groups - The format works well for a handful of friends who want to slow down together.
A Genuine Reset - The mix of breathwork and sound leaves your group calm and present, not just entertained.
About this experience partner:
Balancing Act is led by Zoe, who brings sound healing and breathwork directly into guests’ homes across Raleigh. The business focuses on practical tools for stress relief, blending live instrumentation with guided breathwork so groups can reset together without leaving home. Guests return for Zoe’s hands-on guidance and the range of instruments she brings to every private sound bath session.
Additional information:
Must be 18 or older to participate.
Bring a yoga mat, towel, or blanket, along with any props you’d like.
Rescheduling 31+ days before the event applies 100% of the deposit to a new date within 3 months. If no new date is agreed on, the deposit is forfeited.
Rescheduling within 30 days of the event is not available, and deposits are forfeited.
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Book This Experience
Visit the experience booking site to check availability and book your experience.
LocationRaleigh, NC
Raleigh, NC
Stay right where you are because this party's coming to you!
Reviews
Frequently Asked Questions
What does a sound journey do?
The idea is that sound journeys allow you to slow down and relax. It’s meant to be a meditative practice, but I can not guarantee what you will get out of it, as it is different for everyone.
Do we need any experience with meditation or sound healing before booking?
No. Zoe guides you through everything step by step; no prior experience is needed.
What should we bring to the session?
A yoga mat, towel, or blanket, plus any props you’d like to be comfortable while lying down for most of the session.
Is this experience appropriate for all ages?
No. Guests must be 18 or older to participate.
What happens if we need to reschedule?
If it’s 31+ days before your event, your deposit carries over to a new date within 3 months. Within 30 days, rebooking isn’t available, and the deposit is forfeited.
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How many people can join a session?
At $200 per party and $20 per person, sessions work well for groups of around 10. Let your Batch concierge know your group size when booking to confirm availability.
