Frequently Asked Questions for Private Group Pilates Class in Your Space

Question 1

What should I wear to the Pilates session?

Accepted Answer

Comfortable workout clothes are best—think leggings, shorts, or anything stretchy that lets you move freely. No shoes are needed as Pilates is usually done barefoot or with socks.

Question 2

What if someone in the group has never done Pilates before?

Accepted Answer

No worries! The class is tailored to all fitness levels, and modifications will be provided to ensure everyone can participate comfortably.

Question 3

Is this suitable for pregnant guests?

Accepted Answer

Please consult with your healthcare provider before booking. If approved, let us know so the instructor can tailor the workout accordingly.

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