Flow for All: Group Yoga Experience

What you'll do:

Get ready to move, laugh, and maybe even wobble a little in this fun, all-levels group yoga class designed for everyone—from total beginners to seasoned yogis. Whether you’re craving a sweaty, invigorating flow or you plan to lie on your mat in savasana the whole time (we support that!), this party-style practice meets you exactly where you are.

With options to turn it up or completely chill out, it’s your practice, your pace, your party. Expect breath, movement, music, and good vibes all around. Come as you are—yoga pants optional, good energy required.

Why we love it for your party:

• All levels welcome (No experience needed; everyone from first-timers to seasoned yogis can enjoy it together. Master instructor Vanessa Van Noy has 25 years of teaching under her belt)

• Customizable vibes (Go hard with a vigorous flow or keep it mellow and restorative—the choice is yours)

• Zero pressure, all fun (Laughter encouraged, perfection discouraged. It’s about feeling good, not looking perfect)

• Feel-good flow (Upbeat music, playful movement, and a relaxed atmosphere set the tone for a great time)

• Connection & community (A unique way to bond, breathe, and celebrate together—perfect for birthdays, bachelorettes, team outings, and more)

• Optional add-ons (Aromatherapy, themed playlists, mini-meditations, cold plunge, or even live music! to make it extra special)

About this experience partner:

Purpose Yoga is a beautiful space on the beach in Long Branch, NJ. Vanessa Van Noy has been teaching in the NY metro area for nearly 25 years. She has worked with pro and collegiate athletes, people with physical limitations, and everyone in between.

She specializes in creating practices that are fluid, functional, and fun. She encourages humor & compassion, perseverance & perception, love &laughter. Her training as a Certified Thai Yoga Massage Therapist allows her to be very hands-on in her classes, using touch as a way to deepen a posture or just show a little love.