Empowered Aerial Fitness: Private Aerial Parties & Fitness Classes in Stamford

What you'll do:

You and your guests will take to the air — literally! This private aerial party includes a 60-minute beginner-friendly aerial lesson (choose from silks, hoop, or hammock) followed by 30 minutes for photos, videos, and snacks. You’ll learn fun poses and tricks in a supportive, high-energy environment, all while capturing unforgettable memories in a professional studio with custom lighting and sound. Perfect for birthdays, girls’ nights, team bonding, or any celebration that deserves to be a little extra.

Why we love it for your party:

• Professional sound system (Play your favorite songs and set the mood for your event)

• Customizable lighting (Black lights and two disco balls create the perfect party atmosphere)

• Dedicated time for photos, videos, and snacks (30 minutes included to capture memories and celebrate)

• Choice of apparatus (Aerial silks, hoop, or hammock — select the one that best fits your group’s vibe)

• Free on-site parking (Easy and convenient for all guests)

• Flexible timing options (Add extra 30-minute increments if your group wants more time to fly)

About this experience partner:

Empowered Aerial Fitness is a state-of-the-art aerial studio offering over 2,200 square feet of space for movement, creativity, and fun. Our facility includes a 1,000-square-foot pole studio with retractable XPOLE Poleaway poles and a 900-square-foot aerial studio featuring hoops, hammocks, and mirrors. Each space is designed for comfort, safety, and versatility to support a wide range of fitness and dance experiences. Guests enjoy ample parking, a climate-controlled lobby, and our signature old-school disco ball that brings every session to life.

Additional information:

• Small private groups start at $35 per person per hour—parties of 8 or more start at $349 for 90 minutes, which includes a 60-minute private lesson.