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Aerial hoop scene in a sunlit high-desert landscape: five women pose together, one performer in a red leotard perched on a suspended hoop while four others stand smiling around her against distant mountains.
Black-and-white photo of a female aerialist suspended in an aerial silk hammock in a dimly lit indoor studio while a smiling spotter watches below
Gravity-defying aerialist in black athletic wear suspended upside-down on white silks in a dark studio, holding her foot in a graceful backbend.
Close-up of women's hands gripping black aerial silks during an indoor aerial yoga class, blurred classmates in the background
Sunny outdoor fitness class on a modern home's poolside patio — a group of women following an instructor doing arms-up stretches with trees and backyard lawn in the background.
Aerial acrobat in a black sequined costume performs upside-down on a silver aerial hoop in a bright indoor event space or lobby, smiling and holding a bottle near glass entrance doors, with a modern hanging mobile and small cocktail tables with white tablecloths.
Aerial hoop performer in a rainbow-patterned bodysuit and bright pink wig with a gold unicorn horn, posing sideways on a metal lyra against a brick wall, wearing purple heels.
Masked aerial hoop performer in sequined costume pours champagne into a guest's glass during a lively masquerade party in an ornate hotel ballroom
Person inverted on an outdoor aerial hoop (lyra) against a clear blue sky, wearing a patterned cap, leggings and pink-striped toe socks — sunny aerial fitness scene.
Graceful aerialist in a white lace dress performing an inverted pose on a metal lyra (aerial hoop), legs extended upward and hair cascading, set against a red brick studio backdrop.
Group aerial yoga class in a bright hardwood studio, participants barefoot practicing stretches using white aerial silks suspended from the ceiling while an instructor observes.
Group pole fitness class in a colorful pole dance studio — woman in lace cover-up and white leggings holds a horizontal pose on a brass pole over a marble-tile floor.
Seven women pose and smile with suspended aerial silks in a warehouse-style fitness studio, with mats, rigging and gym equipment visible — aerial silks group class
Four women in an indoor fitness studio pose around a suspended aerial hoop — one perched inside the hoop smiling while three others support and strike dynamic, dance-like poses on the mat, showcasing aerial fitness.
Group photo in an indoor fitness studio: six women smiling during an aerial silks class, one suspended on red silks amid weight racks, rowing machines, and gym rigs.
Group of women practicing aerial silks in an indoor fitness studio with colorful suspended silk fabrics and mats, one student hanging upside down while instructors assist — aerial yoga/fitness class vibe.
Smiling group of women in an indoor gymnastics facility posing on mats with colorful aerial silks (teal, purple, pink, orange) during an aerial silks class, with rings and gym equipment in the background.
Outdoor aerial silks session in a pine forest: performer suspended in green fabric doing a full split from a tripod rig while a group of participants pose on crash mats below in a wooded clearing, outdoor acrobatics or summer camp activity.

Private Aerial Workout: Lollipop Lyra, Pole or Upgrade to Silks/Hammock

About this Experience

What you'll do:

Get your aerial fitness experience in before the festivities begin!

You and your crew will dangle, laugh and learn new skills and techniques while ditching some calories and adding some next level excitement to your trip. All you need to do in advance is choose the type of workout and pack some clothes.

Options include Lollipop lyra or stage pole; upgrade to aerial silks or aerial hammock

Why we love it for your party:

  • All you need to do to prepare is get dressed

  • Female instructors come to your Airbnb or approved venue and set up all the equipment

  • Burn some calories before you get ready for the day ahead

  • Learn something new

  • An opportunity to get elevated + empowered + embodied

  • You can choose your own playlist or vibe

  • The experience can work in both indoor and outdoor environments, pending weather and space

About this experience partner:

Suspended Fluidity brings aerial education, arts, and entertainment to a whole new level! There’s nothing like a fitness workout that feels unique, challenging, and Insta-ready...especially in the company of friends. It’s perfect for partying with your friends, birthdays, bachelorette parties, company team building activities, special events, or just for fun! Host your next on-site event and gain a whole new perspective, literally.

Additional information:

  • Lollipop Lyra, Stage Pole, and Diamond require 6’x6’ flat floor space and a minimum 11’ overhead clearance

  • Recommended maximum group size of 8 per apparatus

  • You will choose the apparatus at booking; this will determine what clothes are most appropriate and comfortable to wear

  • Add-on options include:

    • Additional instructor @ $250/hr

    • Additional stage pole apparatus @ $300

  • UPGRADES include:

    • Aerial Champagne/Mimosa pours from your instructor after the class (quick costume change included) @ $100/hr (requires 15-minute breaks after every 10 minutes in the air)

    • Aerial Rig for Silks or Hammock @ $400 (requires 20’x20’ floor space and 18’ overhead clearance)

    • Lollipop Diamond for 1 hr photo shoot following workout session @ $400

    • Professional Photographer for 1 hr photo shoot on diamond @ varies with photographer

Book This Experience

Visit the experience booking site to check availability and book your experience.

Location

Sedona, AZ

Pink house with orange roof

Stay right where you are because this party's coming to you!