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Flow & Glow: Private Yoga Practice

About this experience

What you'll do:

Experience a heart-centered practice — at your space.

Planning, traveling, celebrating — it can be a lot. We get it! This private yoga session is your space to tune in and take it all in. Whether you’re waking up to red rock views or winding down after a full day of fun, we’ll come to your Airbnb or retreat space and guide your group through a deeply nourishing practice to reset, reconnect, and share this intentional experience.

No yoga experience needed. Just bring your beautiful selves — we’ll meet you where you are.

Want an invigorating flow to kick off your day and your trip? Or, a more chill flow to unwind and soak in Sedona’s golden glow at sunset? (Let’s be real... post-yoga glow + sunset + mimosas? Yes, please!) Choose the time that best matches your group’s flow.

You’ll leave with:

  • That unmistakable post-yoga glow — inside and out

  • That deep feeling of “ahhh” — like a full-body exhale you didn’t know you needed

  • A calm, centered mind and a settled nervous system

  • Grounding tools you can return to anytime — before, during, or after the big day

  • The sweet feeling of coming home to yourself — in amazing company

  • Shared memories that go beyond the photos — meaningful and lasting

Why we love it for your party:

  • A personalized, all-levels yoga practice tailored to your group’s intentions and preferences

  • Mindful & intentional movement synced with the breath to create more space in body & mind

  • A mini sound bath during savasana for deep relaxation

  • A supportive, no-pressure space where everyone feels welcome — from first-timers to long-time yogis

  • Heart-led facilitation from a certified, experienced yoga instructor

  • Optional intention setting or group reflection (if desired)

About this experience partner:

At Mystica, Sedona, we offer private, heart-led experiences that invite presence, connection, and inner alignment. Each session is rooted in intention and deep respect for your unique journey. Our instructors are soulful space holders who meet you exactly as you are — with care, presence, and authenticity. Whether you're here to celebrate, reconnect, or pause and reset, we’re honored to hold space for it.

This experience is perfect if you:

  • Crave connection, presence, and something deeper

  • Want to share a meaningful and intentional experience with your group

  • Are looking to rest, restore, and reset amid the celebration

  • Appreciate experiences that are grounded, soulful, and real

  • Want to create a lasting memory that goes deeper than just the weekend

What to know:

  • Duration: 90 minutes

  • Location: Your Airbnb, accommodation, or outdoor retreat space — we come to you

  • Rate: $175 for the first person | $25 per additional person

  • Included: Yoga mats, blankets, music (if desired), mini sound bath, and your certified yoga instructor for a custom session

  • We’ll bring everything you need — you bring the mimosas for afterward, if you’d like!

Book This Experience

Visit the experience booking site to check availability and book your experience.

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Reviews

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8 Reviews

c

coastaleddie

November 2023 • Group-Trip Party

Just wanted to say how much we enjoyed and appreciated our tour this week. On our second visit to Sedona, we spent an afternoon on a small hike, yoga session, meditation and loved every minute of it. Extremely hospitable and fun guide Yolanda, and those Sedona views in every direction made for an unforgettable experience we can highly recommend.

DB

Danette B.

July 2023 • Group-Trip Party

Kim was amazing! She was super friendly and very knowledgable about the area and all things yoga. She led our group through a beautiful hike in the sun and a yoga session under the shade of a giant old tree. She provided lightweight mats so we didn't have to worry about getting ours dirty! During the practice she shared oils, incense and singing bowls to make our "yoga hike" a whole experience. Highly recommend!

RG

Roberta G.

February 2023 • Group-Trip Party

My boyfriend and I did a 2-hour nature walk/yoga session with Anna. It was fantastic! She took us to a nature preserve in a private community overlooking the valley below and thunder mountain across the valley. The view was spectacular. And Anna is a fabulous yoga teacher and soul. She took great care of us and gave us a magical experience. You don't need a mat. It is supplied. Combination of red rocks, air, energy and yoga / We are still floating 8 hours later! Oh - and Anna took pics of us in poses unbeknownst to us. So we have that too.

N

NikkiD

February 2022 • Group-Trip Party

If you’re looking for a deep connection to Sedona, there’s no better way than to experience it on on the land with gifted guides. We feel fortunate to have had that through a Vortex Tour with Suzanne and outdoor yoga with Kim. The Soul Reading later with Suzanne was truly the icing on the cake. She’s the real deal.

SM

Suzanne M.

May 2021 • Bachelorette Party

Wonderful conversation and yoga experience, breathtaking scenery! Ruthanne was amazing:)

DI

Diane I.

May 2021 • Bachelorette Party

The 2 hour yoga session at Peace Park is the ultimate yoga experience!Utterly amazing! It’s an awesome grounding experience with an outstanding instructor!

YL

Yelena L.

May 2021 • Group-Trip Party

We loved our guide/teacher/instructor Megan who was so just so inspirational! We booked a 3 hour hike with yoga, however Megan customized it so perfectly to make sure we were satisfied with the total experience. She asked us hot we felt and what level of a hike we were ready to do and how long we wanted to practice yoga. Megan was able to connect with all 3 of us, especially our 17 yo was very happy with the entire journey. Megan is very knowledgeable, wise and just is super human being!

CS

Cecilia S.

April 2021 • Group-Trip Party

we loved the small hike up to a place with an amazing view and our yoga teacher Meghan was great. she perfectly tailored the yoga to fit our needs. My only wish is that it would have lasted longer. i did the yoga with my two teenage girls and both loved it and would happily do it again.

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