Swet Studio

SWET Studio is one of my favorite spots in Boston. I was not the biggest fan of yoga before trying aerial yoga at Swet, and it has been one of the most gratifying experiences. Not only is it super fun, but it makes my body feel so, so good, especially as someone who regularly lifts weight. I’ve literally brought all my friends and my mother to class and they’ve loved it as well. The instructors are all so wonderful and kind and extremely professional. I showed up to a class that I thought I had signed up for and Sil still let me attend for free. I love the people here and the energy, coming to class has become one of the highlights of my week. I can’t recommend it enough.

Everyone at Swet Studio loves helping others learn and improve. The instructors are great professionals who also approach people in a very friendly and warm manner. If, like me, you are a beginner who is looking to try new and exciting classes, they will work with you to help you overcome any initial anxiety. The aerial yoga classes are absolutely amazing. I have taken the ones for newcomers and also the all levels one and I can say that every person in the class receives a lot of personal attention. If you go often enough, you would be able to see improvement in how you feel right away. I also took a wonderful meditation class that really helped me focus and relax, both physically and mentally. The studio space itself is wonderful. It's very clean and welcoming, never overcrowded and designed in a fun, but safe way. I really liked the choice of music for the meditation class and I think they use very fun music for the rowing classes an the other workout options. I find booking classes online very easy and I have been able to reschedule 12 hours in advance without any problems. There are plenty of early morning classes and classes after 6 pm for those who work full-time schedules.

I joined Swet a few months ago right before moving out of the neighborhood and only wish I had tried it sooner! I've continued going because of how much I like it. The environment is incredibly welcoming. The instructors are friendly and knowledgable. It is small enough that you start seeing familiar faces after a few visits and get individual attention and assistance when needed. I've primarily taken the row classes. They are well run, challenging, and the time flies. I've tried a few aerial yoga classes as well, which is brand new to me. The beginner classes are a great introduction. The instructors really make sure everyone is comfortable. I highly recommend trying it out!

I really really love coming to Swet! I've tried most of the classes and have had nearly every teacher, and they're all really lovely and supportive and friendly, and are really focused on safety in the silks. I've always struggled to find a form of cardio that I enjoyed and could stick to, and this is the one thing that I found I could do 4+ times a week! It's been really great for getting me back in shape post-pandemic. I've been going to classes regularly for about 2.5 months, and it's amazing to feel the difference. I've lost a bit of weight, but more importantly, I'm sticking to it and I can see myself getting stronger. It's crazy to think how in my 3rd class, I couldn't keep up halfway through, and now I can do all sorts of flips and lifts. I love being able to track myself making progress and getting stronger by developing skills in the silks — it's a super motivating way to get moving. It's a little intimidating and a little bit difficult at first, but you can go at your own pace and take a break in a rest position if you need to. After about a month of regular practice, I started to really feel the difference! Note: the easier place to start after beginner classes is the Aerial Yoga and Aerial Pilates classes. Aerial Fitness, Core + Arms, and Barre are much more fast-paced and really get your heart pumping/make you sore the next day! I've brought friends to beginner classes, and they always really enjoy it as well. Highly recommend trying it out, even if you're just beginning a fitness journey!

My friends and I have been wanting to try an aerial yoga class for so long, so we took advantage of Swet Studio's new client buy one get one free class deal. Swet Studio also has a reward system with perkville where you can earn points towards free classes! If you refer your friend, you get 50 points and they get 3 classes for the price of one. I recommend heading there early, because they have a very strict late policy. You'll need time to fill out a waiver if it's your first visit, as well as getting measured for your hammock. We were definitely nervous going into our first time riders class, but our instructor Jen did such a great job at walking us through each step. We did stretches and poses in and out of the hammock, learned how to get into an inversion and how to do a backflip out. I never thought I'd be able to back flip out of the hammock after my first class, but I did!!! I had such a good time at the first time rider's class that I immediately signed up for the beginners yoga class. Beginners yoga with Lauren was the perfect next step from first time riders. The poses were more challenging and I definitely felt the burn. I had a great experience at Swet Studio. It's a welcoming environment with very knowledgeable and friendly instructors. Instead of feeling intimidated by a completely new workout, I was having so much fun with it. I will definitely be back!

I had so much fun at aerial yoga! The stretching class is the perfect entry point into aerial yoga. The teachers made demos very clear and approachable!

I had a great beginners aerial yoga class with Alicia while on vacation! The poses were very beginner friendly and she did a great job at explaining each pose and how they benefit the body. I can’t wait to visit again, thanks Alicia!

I've been taking classes at SWET for a few years and I absolutely love it. All of the instructors and staff are incredibly welcoming. They care to keep you safe and encourage your progress. I am still NOT good at it but I have been very happy at every small milestone. The vibe of the studio is also cozy and cool...excellent for photos :). Aerial can seem intimidating (and I am still fighting my own fears!) but I 100% encourage you to give it a try AND stick it out for a bit if it feels a little scary at first. You don't need to get to the point of being an expert - just have fun and get upside down!

Aerial yoga is so fun! This is definitely a new experience for me. It requires more controls of your body than regular yoga does, and for a beginner, it could be a little challenging. But Alysia is so patient and detailed in the instructions, which definitely helped me feel more confident in the first experience of aerial yoga and enjoyed it a lot.

Alisha was an amazing instructor! I had a great time and appreciated that the pace wasn’t too fast for beginners.

Great class. Left with my body feeling much more flexible and I feel as far more relaxed! Staff is so nice too!

Alexis’ aerial class at Swetstudio is so fun 💫 From the moment you walk in, her energy is warm, encouraging, and empowering—she makes everyone feel seen whether you’re brand new or more experienced. Alexis breaks everything down in a way that feels safe and doable, but still challenges you to trust your strength and try something new. You leave class feeling strong, graceful, and a little bit magical ✨ plus, the supportive atmosphere she creates makes it so easy to keep coming back. Highly recommend if you want a workout that builds confidence while having fun in the air 💕

It was so much fun! My friends and I came for the first time and the instructor was so sweet and helpful. Will definitely be back!

Loved the beginners class! Alycia was a great instructor! Would be coming back!