Pine & Prism Wellness Collective

My recent reiki session with Rach was so healing. I felt completely held and cared for in her calm and inviting space. It was truly a whole-body experience, allowing my nervous system to finally relax and drop into a state of peace and bliss!

Rach is an incredible space holder, a safe place to land in the chaos of the world. I attended both a ceremony in her space and a micro dosing session she facilitated, and both helped me tap into clarity that I needed desperately!

I’m new to reiki and Rach was so welcoming and made me feel comfortable. I really appreciate that she walked me through each step of her practice before we got started. The experience was wonderful and her space is beautiful and inviting. I can’t wait to recommend her services to my friends and family!

I recently had the pleasure to experience aura photography at Pine & Prism. What a warm and welcoming atmosphere. They made it so comfortable and fun. The aura reading after resonated deeply. I am grateful! I can’t wait to explore other offerings!

I had always wanted to do aura photography, so decided to book a session for my birthday. Pine and Prism is a gorgeous relaxing space and Rach was so thoughtful and sweet, really taking the time to explain and interpret my aura reading. It was such a treat! I highly recommend this special experience.

Working with Pine & Prism isn’t just about the medicine. Although its impacts are powerful. The medicine allowed me to gain greater awareness of my patterns and behaviors during this 90-day program. I was able to step outside of myself and look inward. To notice in a much more profound way than I was ever able to access before. In addition to finding the right microdosing blend, dose, and cadence to meet my specific needs, Rach provides weekly coaching sessions where we dive deep into what I’m going through that particular week. We talk about what’s coming up for me. How I’m feeling. What I’m finding challenging. She listens carefully and provides thoughtful insight. I leave these sessions feeling seen, held, and understood. Based on conversations and goals during each session, Rach develops a weekly curated package. A breathwork recording, a somatic recording, a meditation recording, and seven introspective journaling questions to help me feel more grounded, aware, and ready to make the shifts I want. These packages feel tangible, accessible, and incredibly supportive throughout my medicine journey. They’re like an extra guide, a co-pilot helping me navigate my way with more ease and clarity. Rach provides an additional element that makes this program stand out: Reiki. These Reiki sessions provide balance, lightness, and a nurturing release. I found them to be a relaxing and restorative counter to my go-go-go lifestyle. I have yet to discover a more holistic microdosing program out there. I truly don’t think one exists. This is the most integrated, hands-on, personalized approach to healing that I've ever experienced.

Rach’s 12-week coaching program completely changed the trajectory of my healing journey. The year before I started Rach’s program, I was fumbling through my healing journey alone - I had started going to therapy but quickly realized something was missing. A few months into this year, I started this 12-week program and week over week, I saw deeply personal, positive changes beginning to take shape. The coaching program is designed with intention - setting up each individual with the tools they need to create lasting change. The content that Rach curated expertly fit my needs going into each week, changing and adapting as I did over the 12-week course. The love, care, and attention Rach puts into each individual coaching program is unmatched and I cannot thank her enough for creating this offering for such a transformative experience. I felt seen, heard, and supported during each session as she curates such a welcoming and safe space to heal and grow. You can see even in your first meeting with Rach at Pine and Prism that she is living her calling and sharing her innate gifts with the world - what a blessing to witness and be a part of!

Working with Rach was such a delight! I did a 12-week guided program with her through Pine and Prism, with microdosing and reiki, and each session was such a gift. Rach holds such a gentle, welcoming space. I’d never done a program like this before and she was a truly grounding person to walk me through it. We’d always start with a warm bevy and cozy up on the coach, before we got into the good questions. It’s a really welcoming, judgment-free space. I was drawn to Pine and Prism because of the one-on-one attention, and it was exactly what I needed. It was always so personal and every week, I truly left feeling like a lucky duck, like someone was paying such close attention to my journey and it made me feel so seen. It was sweet! Rach put so much care into our sessions, from weekly journal prompts to check-ins that helped me track the things I was learning. My goals were to work on my anxiety and experience more deep joy. I learned a great deal through this process, but it never felt like “too much.” It really is a gentle journey. I’d never tried Reiki before, but it was such an amazing thing to have in our sessions. Truly, never felt more relaxed. If you’re looking for gentle, compassionate guidance on your healing journey, Pine and Prism is the place!

I had the most beautiful experience during Rach’s Reiki Microdose Journey. From the moment it began, I felt so safe and cared for. Watching Rach in her element - facilitating and offering her energy work - was truly special. She has such a kind and grounded presence. Every time she came to sit with me, I felt completely supported and at ease. The journey itself surprised me in the best way. I wasn’t sure how perceptible the microdose would be, but it was actually quite potent… It brought through meaningful insights that I’m still integrating. The space was thoughtfully decorated, and small touches like the weighted blanket made such a difference. If you’re considering this offering, I can’t recommend it enough. It’s a gentle yet powerful experience led by someone who genuinely knows how to hold people with care and integrity.

I have done reiki with Rach and it has helped me SO MUCH. I sleep better, focus more, feel more aligned. I recently held my 40th birthday party at pine and prism with Rach coordinating some beautiful offerings for our group of women (reiki, guided meditation, candle anointing, aura photography, tarot). Best birthday party ever. 10/10. Highly recommend! It was incredible! Such a magical space and community she has created!

I had always wanted to do aura photography, so decided to book a session for my birthday. Pine and Prism is a gorgeous relaxing space and Rach was so thoughtful and sweet, really taking the time to explain and interpret my aura reading. It was such a treat! I highly recommend this special experience.