Skip to main content
Aerial hoop (lyra) group fitness shot in an indoor studio — four women posing, one perched in a hoop wearing pink activewear and three teammates striking supportive poses.
Black-and-white photo of a female aerialist suspended in an aerial silk hammock in a dimly lit indoor studio while a smiling spotter watches below
Women practicing pole fitness in a colorful dance studio, leaning sideways on chrome poles in lace outfits and heels over a marble floor with purple-pink ambient lighting.
Group of six smiling women in a warehouse-style gym posing for an aerial silks class — one woman suspended in red silks while others stand on rubber flooring near weight racks and rowing machines.
Gravity-defying aerialist in black athletic wear suspended upside-down on white silks in a dark studio, holding her foot in a graceful backbend.
Close-up of women's hands gripping black aerial silks during an indoor aerial yoga class, blurred classmates in the background
Aerial hoop performer in a black sequined costume with gold sunburst, hanging inverted from a hoop and holding a bottle in a modern, art-filled indoor event space with high ceilings and a hanging mobile near glass entrance doors.
Sunny outdoor fitness class on a modern home's poolside patio — a group of women following an instructor doing arms-up stretches with trees and backyard lawn in the background.
Group of women practicing aerial silks in an indoor gym — colorful fabric hammocks and padded mats with one woman suspended upside down while others climb and assist in an aerial yoga/acrobatic class.
Aerial hoop performer in a rainbow-patterned bodysuit and bright pink wig with a gold unicorn horn, posing sideways on a metal lyra against a brick wall, wearing purple heels.
Masked aerial hoop performer in sequined costume pours champagne into a guest's glass during a lively masquerade party in an ornate hotel ballroom
Person inverted on an outdoor aerial hoop (lyra) against a clear blue sky, wearing a patterned cap, leggings and pink-striped toe socks — sunny aerial fitness scene.
Graceful aerialist in a white lace dress performing an inverted pose on a metal lyra (aerial hoop), legs extended upward and hair cascading, set against a red brick studio backdrop.
Seven women in an aerial silks class pose with teal, purple, pink and orange silks on padded mats inside an indoor gymnastics gym, surrounded by bars, rings and training equipment.
Group of eight women in a warehouse-style fitness studio posing for a group fitness photo, two suspended on red and blue aerial silks while others stand and kneel on mats amid gym equipment and weight stacks.
Five women pose in a sunny outdoor group portrait on a grassy field with desert mountains in the background; a central aerialist in a red lace top and flowing white skirt sits in a suspended aerial hoop (lyra) while four women stand smiling around her.
Group aerial yoga class in a bright studio with white silk hammocks suspended from the ceiling; participants barefoot on polished hardwood floor practicing standing stretches near tall windows.
Outdoor pine forest clearing with an aerialist in green silks doing a full split suspended from a tripod rig above a group of people posing on mats and smiling on a sunny day.

Private Aerial Workout: Lollipop Lyra, Pole or Upgrade to Silks/Hammock

About this Experience

What you'll do:

Get your aerial fitness experience in before the festivities begin!

You and your crew will dangle, laugh and learn new skills and techniques while ditching some calories and adding some next level excitement to your trip. All you need to do in advance is choose the type of workout and pack some clothes.

Options include Lollipop lyra or stage pole; upgrade to aerial silks or aerial hammock

Why we love it for your party:

  • All you need to do to prepare is get dressed

  • Female instructors come to your Airbnb or approved venue and set up all the equipment

  • Burn some calories before you get ready for the day ahead

  • Learn something new

  • An opportunity to get elevated + empowered + embodied

  • You can choose your own playlist or vibe

  • The experience can work in both indoor and outdoor environments, pending weather and space

About this experience partner:

Suspended Fluidity brings aerial education, arts, and entertainment to a whole new level! There’s nothing like a fitness workout that feels unique, challenging, and Insta-ready...especially in the company of friends. It’s perfect for partying with your friends, birthdays, bachelorette parties, company team building activities, special events, or just for fun! Host your next on-site event and gain a whole new perspective, literally.

Additional information:

  • Lollipop Lyra, Stage Pole, and Diamond require 6’x6’ flat floor space and a minimum 11’ overhead clearance

  • Recommended maximum group size of 8 per apparatus

  • You will choose the apparatus at booking; this will determine what clothes are most appropriate and comfortable to wear

  • Add-on options include:

    • Additional instructor @ $250/hr

    • Additional stage pole apparatus @ $300

  • UPGRADES include:

    • Aerial Champagne/Mimosa pours from your instructor after the class (quick costume change included) @ $100/hr (requires 15-minute breaks after every 10 minutes in the air)

    • Aerial Rig for Silks or Hammock @ $400 (requires 20’x20’ floor space and 18’ overhead clearance)

    • Lollipop Diamond for 1 hr photo shoot following workout session @ $400

    • Professional Photographer for 1 hr photo shoot on diamond @ varies with photographer

Book This Experience

Visit the experience booking site to check availability and book your experience.

Location

Phoenix, AZ

Pink house with orange roof

Stay right where you are because this party's coming to you!

Reviews

See All

7 Reviews

Sa

Stacy a.

September 2025 • Birthday Party

Oh my gosh - this is so much fun!!!

C

Chloe

August 2025 • Girls-Trip Party

This is super empowering!

B

Bonnie

July 2025 • Girls-Trip Party

Last night was so fun and inspiring! Thank you for creating a space to grow and explore, it was like an exercise in somatic creativity

H

Hillary

May 2025 • Other Party

This class was so special. My daughter wants to know if you will do and event for Fathers Day?

H

Heather

April 2025 • Birthday Party

My goodness - I had SO MUCH FUN.  I love your enthusiasm and appreciate your patience as my brain adjusted to new things in new places.

A

Amanda

April 2025 • Other Party

I’m so grateful for all I’ve learned and gained + all your encouragement!

I

Isa

October 2024 • Birthday Party

That was exhilarating!