Yoga, Sound Healing, Breathwork Meditation BYOB Party

What you'll do:

Celebrating a special occasion? Yoga, sound healing, light meditation and breath work are a great way to bring meaning to life’s big events! Experience the ultimate rejuvenation and relaxation at your yoga party, where you'll indulge in the transformative power of breath work and meditation. You'll leave feeling centered, refreshed, and ready to embrace the joy of the present moment, all catered to your desires. (Plus, you can bring your own drinks and decor, making this a very special personalized experience for the person of honor!)

Why we love it for your party:

• Personalized and inclusive (tailored to your needs, our trauma-sensitive yoga experience ensures everyone feels included)
• Rejuvenation and relaxation (Experience ultimate rejuvenation through breath work, meditation & sound healing)
• Convenient and hassle-free (We provide all yoga supplies and travel to your location, so you can simply enjoy the experience)
• Meaningful way to celebrate (Elevate life’s special moments with transformative yoga, sound healing & meditation)
• Safe and inclusive (Our instructor creates a safe space for all body types & abilities, fostering inclusivity & accessibility)

About this experience partner:

Using a Trauma Sensitive approach to heal your body and bring peace to your mind. Through Yoga Therapy, Yoga Nidra, One on One Assisted Stretch, Integral Breath Therapy and Sound Healing.

Lindy has been working one on one with clients, companies, schools and in group and public settings for over three years now. Using an open and approachable practice to meet people right where they are, she has been able to increase ease, reduce suffering, create resilience and allow participants to enjoy their lives!

Additional information:

• All yoga supplies provided (yoga mats, blankets, blocks, straps and sound healing props)