Reviews for Private Yoga and Pilates in Nashville

I am new to yoga so I was nervous but this class was great! Our group had little experience and the teacher was able to guide us perfectly. She helped us adjust our postures and made the class fun with themed breaks in between sequencing. I wish every yoga class was like that!

Thanks Jordan, class was great! Scottsdale was hot but the teacher provided cool waters and sweat towels that really made a difference. If you're visiting Scottsdale in the summer just know 8am yoga is still toasty!!

Yoga was a perfect addition to our weekend in Scottsdale. We booked an energizing class but thankfully after a long night out our teacher was able to teach us a restorative flow. We felt very relaxed after the session.

Book The Mat was a perfect addition to our weekend in Scottsdale! We loved the pilates session and felt the burn and connection all weekend long.

Our pilates class was perfect!! It was a mix of fun and sweat with my closest friends and family. This is a pilates class I'll never forget. Thanks Book The Mat for adding wellness to our weekend!

Aqua Sculpt was SO fun! The instructor led a great class that brought energy to our whole group. We even used workout equipment to spice up the class but we left feeling refreshed. Thanks again Book The Mat

Water aerobics was such a fun twist to a heated workout. It was refreshing and perfect for our group. We felt amazing the rest of the day!

This was the best start to our weekend in Scottsdale. Our teacher brought everything we needed, even water with electrolytes. Thanks again for a great class!

We booked a beginner yoga session and our instructor was so helpful! The flow was a perfect level for everyone and a great stretch after the long flight.

The pilates class was a perfect start to our morning in Scottsdale. Jordan was so great at explaining each move and made sure everyone could follow along.