ChairFit is a sassy, fun, and empowering dance fitness class done with a chair as your dance partner! It’s low-impact, high-energy, and perfect for all fitness levels. Think cardio, toning, and confidence-boosting moves all in one.

Do I need dance experience?

Not at all! ChairFit is beginner-friendly. We break down the moves so everyone can follow along and have fun.

Comfortable workout clothes or something fun and flirty! Sneakers are recommended, but heels are optional if you want to spice it up.

Is this a workout or just for fun?

Both! You’ll get a full-body workout without feeling like you’re “exercising” — it’s a dance party in disguise.

A standard Girls Night Out ChairFit session runs about 60–75 minutes, including a quick warm-up, a few routines, and time for pictures at the end.

Can I book it for a private event?

Yes! We love birthdays, bachelorette parties, girls’ nights, corporate events, and more. We can come to your space or host at ours.

Is there an age limit?

We recommend 18+, but contact us if you want to include younger participants — we can adjust the routines.

What makes ChairFit different from other fitness classes?

It’s part workout, part performance, and 100% fun. The chair adds a playful, glamorous twist and makes moves accessible for all body types.

Will there be photos or videos?

10. Will there be photos or videos? Yes! We always leave a little time at the end for Instagram-worthy group shots and boomerangs.

Girls' Night Out ChairFit: Dance, Laugh, & Slay in Your Seat image 1

Girls' Night Out ChairFit: Dance, Laugh, & Slay in Your Seat

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1hr 30min
Starting at $20/person, $200/party

About this Experience

What you'll do:

Get ready for a fun-filled night of movement, music, and confidence! Girls' Night Out ChairFit is a sassy, empowering chair-based dance fitness class where you’ll learn flirty moves, get a great workout, and laugh with your girlfriends. Perfect for all fitness levels — no dance experience needed!

Why we love it for your party:

Learn sultry, fun choreography while seated (low-impact but high energy!)
Full-body workout without feeling like “exercise”
Music that makes you feel like a superstar — from R&B to pop hits
Perfect for group photos & Instagram moments
Ideal for a girls’ night out, birthdays, or just a confidence boost with your squad

About this experience partner:

Get ready to slay, laugh, and sparkle with Girls Night Out ChairFit — the sassiest seat in town! This isn’t your average workout; it’s a fierce, fun, and flirty chair dance fitness party designed for every body and every level. With high-energy music, fabulous feather boas, and photo-worthy poses, ChairFit is perfect for birthdays, bachelorettes, ladies’ nights, team bonding, or just a night out with your squad.

No dance experience? No problem. You’ll strut, shimmy, and cross those legs like a queen — all while getting a low-impact, full-body workout that feels more like a night out than exercise. Bring your friends, bring your attitude, and get ready to Chair. Flip. Slay.

Additional information: