Frequently Asked Questions for Scottsdale’s Hottest Lagree + Pilates Classes

Question 1

What’s the difference between Lagree and Mat Pilates?

Accepted Answer

Lagree is a high-intensity, low-impact workout using a Megaformer machine to build strength, endurance, and balance. Mat Pilates is done on the floor with bodyweight and small props for core-focused movement and mobility. Both are amazing for toning and total-body sculpting!

Question 2

Can we book a private class just for our group?

Accepted Answer

Yes! We love hosting private group sessions. Whether it's a birthday, bachelorette, or just a crew that wants to sweat together, we can reserve a time just for you. Reach out to coordinate custom timing, playlists, and add-ons.

Question 3

Do we need to bring anything?

Accepted Answer

Just your crew, activewear, and water! For Lagree classes, grippy socks are required (available for purchase at the studio if you forget). Mat classes are barefoot or socks optional. We have rentals available for mats as well.

Question 4

What’s the vibe of the class—serious workout or fun experience?

Accepted Answer

Both! Our instructors bring the energy and challenge, but the vibe is fun, supportive, and inclusive. Perfect for parties that want a meaningful, high-vibe way to connect and feel amazing.

Question 5

Is this good for beginners?

Accepted Answer

Absolutely. No prior Pilates experience needed. Our instructors offer modifications so everyone in your group—regardless of fitness level—feels confident and supported.

Question 6

Is there parking available?

Accepted Answer

Yes, there’s free parking available onsite and nearby street parking. We’re also rideshare-friendly if your crew plans to head straight to brunch or cocktails afterward.

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