Frequently Asked Questions for Restorative Sound Bath in Your Space

Question 1

What is a sound bath?

Accepted Answer

A sound bath is a restorative experience where you’re invited to lie down, get comfortable, and be guided into rest through the sounds of instruments like crystal singing bowls, chimes, and gentle percussion. The sounds are designed to calm the nervous system, quiet the mind, and support deep relaxation.

Question 2

Do I need to have experience or know how to meditate?

Accepted Answer

Not at all. You don’t need any prior experience—just come as you are. All you have to do is lie back, breathe, and let the sounds support you.

Question 3

What should I bring?

Accepted Answer

Mats & eye masks are provided. You’re welcome to bring a blanket, or anything that helps you feel cozy and relaxed. Comfortable layers are encouraged, especially for outdoor sessions.

Question 4

How long is the experience?

Accepted Answer

Most sessions run about 60 minutes, but timing can be adjusted based on your group and event flow.

Question 5

Can I book this for a special event?

Accepted Answer

Yes. Sound baths are a beautiful way to mark a birthday, retreat, offsite, bridal gathering, or any moment worth slowing down for. Reach out to chat about what you’re planning.

Question 6

Where can this be hosted?

Accepted Answer

This experience comes to you. Indoor or outdoor spaces both work beautifully as long as it’s relatively quiet and there’s enough room for everyone to lie down comfortably.

Question 7

How many people can participate?

Accepted Answer

This experience is designed for groups of up to 12 people. If you have something larger in mind, let’s talk about what’s possible.

Question 8

What’s included in the booking?

Accepted Answer

All sound instruments, facilitation, and mats are included. Optional take-home gifts can be added for an additional fee.

Question 9

Are pets allowed?

Accepted Answer

If it’s your space and your group is comfortable with it, yes. Just keep in mind that sudden noises or movement might shift the group’s focus.

Question 10

Do you travel outside Santa Monica?

Accepted Answer

Yes, I travel throughout LA. For areas farther out, travel fees may apply.

Question 11

What’s the cancellation policy?

Accepted Answer

Cancellations within 48 hours of the event may be subject to a fee.

Question 12

Is this a good fit for a group that doesn’t know each other well?

Accepted Answer

Definitely. A sound bath can be a beautiful way to connect without needing to talk. It creates a shared experience of calm that often makes people feel more at ease with one another.

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