What you'll do:

Your group gets a private wellness session brought directly to your Palm Beach or Fort Lauderdale location, with the flexibility to choose yoga, Pilates, a sound bath, or a combination that fits the mood of your celebration.

• Choose your class!: Start with a private yoga flow, a mat Pilates workout, a relaxing sound bath, or combine yoga and Pilates into one customized session.

• Private yoga experience!: Your instructor adjusts the pace and intensity around your group's comfort level, whether you want gentle movement or a more energizing flow.

• Mat Pilates!: Work your core with a guided, equipment-free session using mats, blocks, and resistance bands provided by your instructor.

• Sound bath relaxation!: Settle in as crystal singing bowls and chimes create a calming soundscape designed to help your group slow down, relax, and reset.

• Hybrid option!: Split the session between Pilates and yoga, then finish with a short guided meditation for the best of both experiences.

• Everything comes to you!: Mats, towels, blocks, resistance bands, speaker, and chilled essential oil towels are all provided.

• End with a reset!: Every session finishes with a 3 to 5-minute guided meditation and cold essential oil towels for a relaxing final touch.

Whether your group wants to move, stretch, recharge, or simply slow down together, the experience can be shaped around the energy you're bringing to the day.

Why we love it for your bachelorette or birthday group:

• The wellness experience comes to you!: Book it at your Airbnb, beach, backyard, park, or private venue and skip the hassle of getting everyone to a studio.

• Fully customized!: Your instructor adjusts the session around your group's experience level, energy, and the type of celebration you're planning.

• No experience necessary!: First-timers can participate comfortably alongside friends who already practice yoga or Pilates.

• More than just a workout!: The meditation, sound bath options, and chilled essential oil towels give the experience a spa-like finish without requiring a spa booking.

• Nothing to pack!: Your instructor arrives with the mats, props, towels, sound equipment, and everything else needed to run the session.

About this experience partner:

Saltwater Wellness FL is a mobile wellness practice serving Palm Beach and Fort Lauderdale, specializing in private yoga, mat Pilates, sound baths, and hybrid wellness sessions. Led by a registered yoga teacher and certified mat Pilates instructor, the practice works with bachelorette groups, birthday celebrations, bridal showers, corporate retreats, and other private gatherings throughout South Florida. Every session is brought directly to the group and adjusted to their needs and experience level.

Additional information:

• Pricing: Starts at $45 per person or $300 per private party, with a minimum of 4 participants.

• Age requirement: Guests 17 and younger may participate with prior approval and a signed parent or guardian waiver.

• Sound bath: Uses crystal singing bowls and chimes; no previous experience or flexibility is required.

• Safety: Sessions may be ended without a refund if a participant's behavior creates an unsafe environment or prevents the instructor from conducting the class safely.

• Location: Available throughout Palm Beach and Fort Lauderdale, with the instructor bringing all required equipment to your chosen space.