Frequently Asked Questions for Choose Your Flow: Yoga, Mat Pilates & Dance/Choreography Experience with Coffee or Mimosa Bar

Question 1

What do I wear?

Accepted Answer

Come in your cutest activewear! For all Aerial parties, we recommend long-sleeve tops and tights. These keep you comfortable throughout the experience and minimise discomfort.

Question 2

I'm not sure I'm strong enough....

Accepted Answer

Coastal Flow was built with every individual in mind. Our parties are tailored to your level. 
Absolute Beginner? Not a problem, there’s plenty of beautiful, flowing and fun moves at a beginner level.

Question 3

How do I choose Yoga / Pilates / Dance?

Accepted Answer

Contact us and one of our team members will guide you on your options. We’ll get to know you and your needs so we can ensure you have the best experience possible.

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Plan an Epic Party

By Category

By Party Type

By Top Batch Cities