Frequently Asked Questions for Relax & Recenter: Private Sound Bath & Meditation Session at Your Location of Choice

Question 1

Do we need to bring anything?

Accepted Answer

Nope! Just yourselves and an open mind. I’ll bring everything needed for the experience, including the sound bowls, blankets, yoga mats, etc.

Question 2

What should we wear?

Accepted Answer

Comfy clothes are best—think cozy lounge sets, robes, or anything you’d wear to relax in. No need for yoga clothes unless that’s your style.

Question 3

Do we have to sit still the whole time?

Accepted Answer

Not at all! The meditation is light and guided, and the sound bath is meant to be received while lying down. You’re encouraged to get comfortable and just enjoy.

Question 4

Can we have wine before or after?

Accepted Answer

Absolutely—this is wine country, after all. Many groups choose to do the sound bath as a calm start to the day or as a grounding moment before dinner or evening festivities.

Question 5

What if someone in the group isn’t into this kind of thing?

Accepted Answer

That’s okay! This is a chill, no-pressure experience. Most people leave saying they felt more relaxed and connected than they expected—even the skeptics.

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