Guided Gentle Yoga & Sound Bath Class

What you’ll do:

You’ll be guided through a nurturing 75-minute experience that begins with gentle yoga to soften the body, calm the mind, and connect to breath. The class is slow-paced and accessible for all levels, with plenty of options and support. After moving through intentional stretches and restful shapes, you’ll be invited to settle into stillness for a deeply relaxing sound bath. Soothing tones from crystal singing bowls, chimes, and other healing instruments will wash over you—clearing stress, balancing energy, and leaving you feeling grounded and renewed.

Whether you’re celebrating a bachelorette, birthday, bridal shower, baby blessing, or simply honoring a special gathering of souls, this experience brings everyone into a shared state of peace and connection. It’s a beautiful way to unwind together, deepen presence, and create lasting memories without needing to “do” anything. Perfect for those craving serenity, soulful bonding, and a little magic woven into their day.

Why we love it for your party:

• The ultimate reset—move, breathe, and bliss out together in total zen

• Gentle yoga + dreamy sound bath = peak relaxation for all levels

• Crystal bowls and chimes melt stress and raise your vibe

• A soul-nourishing way to connect without pressure or planning

• Perfect for bachelorettes, birthdays, or just celebrating life together

About this experience partner:

Kate Gajewski is the founder of The Lightness of Being, a healing space in Patchogue, NY, rooted in presence, ritual, and holistic wellness. She is a certified 300 HR Yoga Instructor, Reiki Master Teacher, Clinical Hypnotherapist, and Sound Therapist with over a decade of experience holding sacred space for transformation. Kate is known for her calming voice, intuitive teaching style, and ability to help others feel deeply safe, seen, and held.

Additional information:

• No prior yoga experience is necessary—this class is gentle and welcoming for all bodies and backgrounds.

• Mats (up to 10) can be provided upon request for an additional fee. ($5 pp)

• Indoor or outdoor spaces both work beautifully.

• Please wear comfortable clothes, bring a pillow and blanket and have a water bottle nearby.