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Gentle Yoga & Sound Bath: Guided Private Experience

About this Experience

What you’ll do:

You’ll be guided through a nurturing 75-minute experience that begins with gentle yoga to soften the body, calm the mind, and connect to breath. The class is slow-paced and accessible for all levels, with plenty of options and support. After moving through intentional stretches and restful shapes, you’ll be invited to settle into stillness for a deeply relaxing sound bath. Soothing tones from crystal singing bowls, chimes, and other healing instruments will wash over you—clearing stress, balancing energy, and leaving you feeling grounded and renewed.

Whether you’re celebrating a bachelorette, birthday, bridal shower, baby blessing, or simply honoring a special gathering of souls, this experience brings everyone into a shared state of peace and connection. It’s a beautiful way to unwind together, deepen presence, and create lasting memories without needing to “do” anything. Perfect for those craving serenity, soulful bonding, and a little magic woven into their day.

Why we love it for your party:

  • The ultimate reset—move, breathe, and bliss out together in total zen

  • Gentle yoga + dreamy sound bath = peak relaxation for all levels

  • Crystal bowls and chimes melt stress and raise your vibe

  • A soul-nourishing way to connect without pressure or planning

  • Perfect for bachelorettes, birthdays, or just celebrating life together

About this experience partner:

Kate Gajewski is the founder of The Lightness of Being, a healing space in Patchogue, NY, rooted in presence, ritual, and holistic wellness. She is a certified 300 HR Yoga Instructor, Reiki Master Teacher, Clinical Hypnotherapist, and Sound Therapist with over a decade of experience holding sacred space for transformation. Kate is known for her calming voice, intuitive teaching style, and ability to help others feel deeply safe, seen, and held.

Additional information:

  • No prior yoga experience is necessary—this class is gentle and welcoming for all bodies and backgrounds.

  • Mats (up to 10) can be provided upon request for an additional fee. ($5 pp)

  • Indoor or outdoor spaces both work beautifully.

  • Please wear comfortable clothes, bring a pillow and blanket and have a water bottle nearby.

Explore Book This Experience

Visit the experience booking site to check availability and book your experience.

Location

Hamptons, NY

Pink house with orange roof

Stay right where you are because this party's coming to you!

Reviews

See All

5 (11 Ratings)

LM

Laura M.

June 2025 • Other Party

I so enjoyed my Reiki session with Kate. She was very warm and welcoming, and I felt very at peace and ease. It was a wonderful experience.

RP

Rebecca P.

June 2025 • Other Party

Kate has such a warm and welcoming energy every time i come to her for a session. She’s gentle and extremely intuitive and I feel that I am able to connect deeper with myself every time I come for a session. I recommend that everyone come to The Lightness of Being for guidance and enlightenment of doing the inner work to find healing!

LP

Leslie P.

April 2025 • Other Party

I was referred to Kate by a close friend who has been seeing her for over five years, so I already knew I was in great hands before even stepping into my first Reiki session. It’s funny how the universe works—on the day of my appointment, I had an incredibly rough time at work. But as I walked in, I reminded myself that I wasn’t going to dwell on what had already happened; I was here to continue my journey of healing. While I had done some research on Reiki, I wanted to ensure that the person guiding me through the experience truly aligned with my energy. From the moment I met Kate, I knew she was the perfect fit. She radiates light, warmth, and a beautiful energy that instantly put me at ease. Walking into her space felt like a relief in itself—so welcoming, calming, and accommodating. The session was unlike anything I’ve ever experienced—almost otherworldly, as if I were floating between sleep and wakefulness. I’ve never felt more connected to myself, not just during the session but even now, two weeks later. The most profound part? The weight I felt lifted off my shoulders. I’ve been able to release things that no longer serve me in ways I didn’t even realize were possible. Without hesitation, I booked another session for next month. This experience has been truly transformative, and I’m so looking forward to continuing this healing journey with Kate.

SR

Stacey R.

January 2025 • Other Party

I have been seeing Kate at The Lightness of Being for some time now, and every session I leave feeling peaceful and grounded. The space is beautiful, welcoming and filled with amazing aromas. Kate is a gift to this world and I can’t recommend her enough.

HT

Heather T.

October 2024 • Other Party

Kate is truly amazing. The second I walked in the door I knew I found the right place. Her space is welcoming and inviting. It has that... energy I just cannot explain. Her talent is undeniable! Truly a healer, thank you Kate!!!

CP

Catherine P.

October 2024 • Other Party

Beautiful session with Kate moving energy and opening new pathways of healing. Her space is welcoming and cozy. Highly recommend working with her!

KO

Kerri O.

October 2023 • Other Party

I can not recommend the Lightness of Being and Kate enough. I felt lighter the minute I walked in the door. This space is so warm and inviting and Kate is truly talented at what she does. I have experienced Reiki and Sound Healing. Both made me feel so relaxed in the moment and less stressed and anxious afterwards. I can’t wait to go back!

AN

Angie N.

October 2023 • Other Party

Kate is absolutely amazing and has created the most beautiful space at The Lightness of Being. The reiki room is so peaceful and cozy. I always come out feeling healed in mind, body and spirit. she is truly gifted in healing!!

SB

Sam B.

October 2023 • Other Party

Kate is beyond incredible, I’ve been coming to her for 2+ years and she has had a huge positive impact on my life. I look forward to my monthly sessions with her, if I could recommend anything it would be healing with Kate.

DI

Danielle I.

October 2023 • Other Party

I just experienced a wonderful session with Kate that left me feeling like I was walking on air. I left with a smile on my face I couldn’t stop if I tried. It was raining yet I walked slowly with my face to the sky allowing the drops to hit me which felt like sunshine. I have to say I feel lighter than I have in years and I feel a sense of openness and joy I haven’t in a while. I will be visiting with Kate again. Her energy is AMAZING

L

Lucy

October 2021 • Other Party

I was skeptical before but Kate made me a believer! The healing that I received from Kate is indescribable and inspired me to learn (from her)! I recommend her services for any ailment whether it be mental, physical, or spiritual. Kate's warm and nurturing energy makes it very easy for you to relax and enjoy this beautiful experience. I cannot recommend Kate enough. Such a sweet person with such an incredible gift.

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