Frequently Asked Questions for Guided Gentle Yoga & Sound Bath Class

Question 1

Do I need yoga experience?

Accepted Answer

No, this yoga will be a gentle stretch to align the body, mind & spirit, and loosen the physical body so it can relax comfortably during the sound bath.

Question 2

What does each person need for this experience?

Accepted Answer

Comfortable clothing, a yoga mat, and any additional comfort! The cozier the better. Think sleepover vibes (for the sound bath portion). Kate can provide up to 10 yoga mats foran  additional cost.

Question 3

Can anyone enjoy a sound bath?

Accepted Answer

Yes!

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