About this Experience
What you'll do:
It’s the calm before the celebration. In this private, in-studio experience at Evoke Mind and Body, you and your closest circle will be guided through a peaceful, heart-centered practice designed to ground, relax, and connect you before the big day.
This 90-minute Bridal Zen session begins with a customized yoga flow—gentle and beginner-friendly—that’s tailored to your group’s energy level and vibe. After movement, you’ll settle into a nourishing guided meditation, complete with breathwork and intention-setting focused on this powerful life transition.
Whether you're glowing with excitement or needing a pause from planning stress, this is your moment to slow down and soak in the love around you. We provide everything you need—just show up, breathe, and be present.
Why we love it for your party:
A private, boutique studio space just for your group.
A soulful way to celebrate friendship, transitions, and the upcoming “I do”
Full setup with yoga mats, props, and calming ambiance
Personalized intention-setting to honor the bride
Breathwork and meditation to ease nerves and restore calm
Optional curated playlist to set your desired tone (peaceful, uplifting, nostalgic—you choose!)
Beautiful, serene backdrop—perfect for post-practice photos
About this experience partner:
Evoke Mind and Body is a sanctuary for self-connection, healing, and celebration. Our Bridal Zen experience was created to offer brides and their closest people a space to breathe deeply, move intentionally, and mark this sacred time with meaning and presence. Every session is personalized, heart-forward, and rooted in the belief that transitions deserve to be honored with care.
Additional information:
Base Package (In-Studio): $90 + $10 per person (2–4 clients) – $250 flat rate (5–10 clients)
Bridal Zen Bundle +$75 includes: 30-minute post-yoga guided meditation – Personalized intention-setting ritual – Breathwork for stress relief – Gentle, calming movement to soothe the nervous system
Location: Evoke Mind and Body Studio
Duration: 90 minutes (60-min yoga + 30-min meditation & ritual)
Group size: 2–10 guests
All props (mats, blocks, straps) are provided
Suitable for all levels—no experience needed
Advance booking recommended; weekends fill quickly!
Book This Experience
Visit the experience booking site to check availability and book your experience.
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Frequently Asked Questions
Who is this event for?
This experience is designed for the bride and her closest circle—whether that’s bridesmaids, family, or a mix of loved ones. It’s perfect for those wanting a peaceful, connected celebration before the wedding chaos kicks in.
What can we expect from this experience?
Think grounding movement, guided reflection, laughter, and bonding. We’ll blend elements like yoga, meditation, journaling, and simple rituals that help you soak in the moment and celebrate what’s ahead.
Is this a replacement for a bridal shower or bachelorette?
Not necessarily! This experience complements those more traditional parties by offering a more intentional, soulful way to mark the occasion.
Do we need yoga experience?
Not at all. Everything we do will be beginner-friendly, body-positive, and adaptable for all levels.
How long is the event?
Typically between 90 minutes to 2 hours, depending on your group and what we include.
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Can this be customized?
Yes! From the music to the movement style to the focus of our intentions, we’ll make sure this feels aligned with you and your people.
What should we bring?
Just yourselves, comfortable clothes, and any personal items you’d like to include in your experience (a journal, a small token, or something meaningful to the bride).
