About this Experience
What you'll do:
You and your group will flow through a 90-minute experience that begins with grounding yoga, moves into immersive sound healing, and ends with chilled mimosas and mocktails in a cozy, candlelit setting.
Yoga Flow — Start with a guided yoga session designed to release tension, calm the nervous system, and ease everyone into the experience.
Sound Bath — A live singing bowl meditation surrounds the room with soothing vibrations that help your body and mind settle into deep relaxation.
Fireplace Ambiance — The studio’s warm fireplace and low lighting create a peaceful atmosphere that makes the transition from movement to meditation feel effortless.
Sparkling Social Hour — Once the sound bath ends, enjoy cold mimosas and mocktails while your group relaxes, reconnects, and celebrates together.
Everything Included — Yoga mats, drinks, and the full studio setup are all provided, so you can simply arrive and enjoy the experience.
Whether your group wants a relaxing reset before a big night out or wants the wellness experience to be the celebration, this experience fits both perfectly.
Why We Love It for Bachelorette & Birthday Groups
Beginner-Friendly — No yoga experience needed. The session is welcoming and accessible for all levels.
Alcohol-Free Options Available — Mocktails are included so every guest feels comfortable and included.
Private Group Experience — The studio is reserved exclusively for your group, creating a more intimate and relaxed atmosphere.
Cozy Shore Studio Setting — The fireplace ambiance gives the entire experience a retreat-style feel that’s perfect for celebrating.
Celebration Built In — The post-session mimosa social hour keeps the energy flowing without needing to coordinate another stop afterward.
About the Experience Partner
Karma Barre and Yoga specializes in barre, Pilates, yoga, and private group wellness experiences. The studio features a professional sound system, LED lighting, and in-house champagne service designed specifically for celebration-focused bookings. Bachelorette parties, birthday groups, and girls’ nights love the ability to combine movement, relaxation, and social time all in one space.
Additional Information
Yoga mats are provided and sanitized between sessions
Mimosas and mocktails are included
Guests must be 21+ to consume alcohol
Mocktails are available for all ages
Comfortable, stretchy clothing recommended
Grippy socks or bare feet suggested
Book This Experience
Visit the experience booking site to check availability and book your experience.
LocationJersey Shore, NJ
2405 NJ-71, Spring Lake, NJ 07762, USAJersey Shore, NJ
Reviews
Frequently Asked Questions
Do I need to sign up in advance?
Signing up in advance of the class time is suggested but not required. There are a few ways you can sign up in advance. You can go to our website, www.karmabarre.com and then sign up through the "Schedule" tab, or you can sign up through the MINDBODY app on your phone. You can also just call the studio at 732 359 8787 and sign up over the phone!
What do I need to bring to class?
We recommend that you bring your own mat if you have one. If not, we do have mats at the studio that are sanitized and available for use. In addition we suggest you bring a bottle of water and we have a water cooler for refills!
What should I wear to a class?
Any clothing in which you can move freely and comfortably. Leggings, joggers, and lightweight sweatpants and tank or tee shirt are all fine. For footwear, you can take class barefoot or with a grippy sock unless the class schedule specifies to wear a sneaker. If you have a foot issue and need to wear an athletic shoe for class we only ask that it be a clean shoe worn indoors only.
I have an old injury to my back, knee, shoulder, etc., can I still take classes?
So long as your physician has cleared you for yoga, barre, mat pilates (whatever class you want to take), you can take class as there are modifications available. Be sure to tell your instructor of your injury so that she or he may suggest modifications for certain exercises or suggest that you not do certain poses at all.
I have never done any yoga or barre at all; what classes are good for me?
You are in luck since our studio has many options for beginners! Any of the classes labelled Gentle Yoga would be great for you as well as our Yoga Fundamentals classes which are specifically geared for beginners. In addition, you also have the option of booking a few private yoga sessions in order to get familiar with poses and lingo, after which you can go right into the group classes! For Barre, we offer a Barre Basics class in which the movements are simple and the slowed pace of the class makes it easy to follow and keep up. However, even in our regular barre classes you can always take a break if you need one and then jump back in!
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What if I am running late, can I still get into class?
We have a 5 minute grace period for the yoga classes so please be on time as we will not be able to allow a client into the class once the grace period has expired. With regard to all other classes (barre, pilates etc.) you may show up late and still get into the class so long as you are courteous with entering the class and you set up in the least disruptive way.
