MonmouthFlow Yoga + Wellness is a community centered studio in Shrewsbury dedicated to helping people feel stronger, calmer, and more connected! We offer a variety of thoughtfully designed classes from heated vinyasa and sculpt - to gentle and restorative flows. Blending mindful movement, breathwork, and strength for a full-body, full-mind experience. Our welcoming space and experienced instructors create an inclusive environment where everyone can move, recharge, and reconnect!
