Frequently Asked Questions for Private Mini Yoga Retreat

Question 1

What is included in the Elevate and Expand: Yoga and Tarot Day Retreat?

Accepted Answer

The retreat includes an in-depth yoga practice, meditation, tarot readings, a cacao ceremony, crystal offerings, and a fire release ceremony. Various sounds, fragrances, and breathing exercises are used to center the mind throughout the retreat.

Question 2

Who will be leading the retreat?

Accepted Answer

The retreat is led by Reagan Sobel, a certified yoga teacher with a passion for creative movement and mindfulness, and James Burns, an author, tarot reader, and yoga teacher who loves engaging in deep conversations.

Question 3

Where will the retreat take place?

Accepted Answer

The retreat can take place at your home or Airbnb. Alternatively, a space can be provided to welcome the group for an additional charge.

Question 4

What is the duration of the retreat?

Accepted Answer

The retreat lasts for 3 hours, providing ample time for all the activities and ceremonies.

Question 5

What should I expect during the retreat?

Accepted Answer

The retreat begins with a cacao ceremony and a creative prompt to explore what holds you back. This is followed by a Vinyasa yoga flow, deep relaxation with lavender towels and binaural beats, a guided meditation and breathwork practice, and a hydrating mocktail. The retreat concludes with a tarot reading, crystal selection, and a fire ceremony where you write down and burn away things that no longer serve you.

Question 6

What is the purpose of the fire release ceremony?

Accepted Answer

The fire release ceremony is a symbolic act of letting go. During the ceremony, you'll write down the things that no longer serve you and burn these ideas until they turn to ash, signifying a release and renewal.

Question 7

Do I need any prior experience in yoga or tarot reading to join the retreat?

Accepted Answer

No prior experience in yoga or tarot reading is required. The retreat is designed to be a meaningful and transformative experience for all, regardless of your level of experience.

Question 8

What is a cacao ceremony?

Accepted Answer

A cacao ceremony is a spiritual ritual that involves drinking cacao, a type of chocolate, in a ceremonial way. It is used as a tool for opening the heart and stimulating creative expression.

Question 9

What is the aim of the retreat?

Accepted Answer

The aim of the retreat is to help you let go of what no longer serves you and reconnect with your center and purpose. It is designed to build a deeper connection with others in a meaningful way that doesn’t involve drinking.

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