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About this Experience

What you'll do: You stretch out on the floor of your Tampa rental, hotel suite, or backyard as a live sound bath fills the room: singing bowls, chimes, and resonant gongs moving through frequencies built to walk your nervous system from wired to still.

  • Arrive and Settle In - You find your spot on the floor, lie back, and let the facilitator guide you from any lingering tension into stillness before the session begins.

  • Receive the Sound - Singing bowls, chimes, and gongs are played live around and above you, each instrument tuned to shift your body from activated to deeply calm.

  • Rest with Weighted Eye Pillows - Soft, weighted eye pillows block out the room so you can drop inward and take in the sound without distraction.

  • Draw an Oracle Card - Each guest pulls a card at the close of the session as a personal reflection point, giving the hour a grounded, intentional finish.

  • Breathe in Essential Oils - Curated scents are diffused or passed through the group to layer the senses and anchor the feeling of calm.

By the end of the hour, the whole group moves through the same wave of release together, a reset that holds especially well after a big night out.

Why we love it for your party:

  • Truly Private, In Your Space - The sound bath comes to your Airbnb, home, or rental, so your group never has to leave to get it.

  • No Experience Needed - There is nothing to learn or get right. You lie back and let the session do the work.

  • Timing That Works - Book it as a morning-after reset following a big night out, or a wind-down before the celebration starts.

  • Every Guest Gets the Same Moment - Unlike spa appointments, the whole group receives the sound bath together, at the same time, in the same room.

  • Something Guests Actually Talk About - This isn't a typical Tampa bachelorette activity, which is exactly why the group remembers it.

About this experience partner: Lauren Alvarez is the founder of Solshine Wellness, a Tampa-based private sound healing practice built around group sessions for bachelorette parties, birthdays, and girls' trips. A certified Sound Healer, Reiki Master, and Yoga Instructor, she brings a grounded, ceremonial approach to every session. Guests consistently name her sound bath as the most memorable part of the trip.

Additional information:

  • Space Needed - A clear, open area (indoors or outdoors) where every guest can lie flat at the same time.

  • Group Pricing - $280 for up to 6 guests, $300 for 7-9 guests, or $320 for 10+ guests; confirm group size at booking.

  • What's Provided - Weighted eye pillows, oracle cards, and essential oils are included for every session.

  • Session Length - The sound bath runs 60 minutes, with a 10-15 minute setup window before guests arrive.

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Location

Tampa, FL

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Cancellation Policy

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moderate Cancellation Policy

50% refund on cancellations with 7+ days notice. No refund within 7 day window.

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Frequently Asked Questions

What is a sound bath immersion?

A sound bath immersion is a unique, hour-long vibrational journey that uses various instruments and frequencies to create a harmonious symphony of sound. The goal is to cleanse, ground, and elevate your energy, transforming your space into a sanctuary of serenity.

What instruments are used during the sound bath immersion?

During the sound bath immersion, a variety of instruments are used to create a harmonious symphony of sound. These include singing bowls, gentle chimes, and resonant gongs. Each note washes over you, leaving you feeling refreshed and rejuvenated.

What additional items are provided to enhance the experience?

To enhance your sound bath immersion experience, we provide luxurious weighted eye pillows, Oracle cards for guidance, and essential oils to elevate your senses. These items add to the overall sensory experience and help to deepen your relaxation.

What kind of space is needed for the sound bath immersion?

The sound bath immersion requires an open space, either indoors or outdoors, where participants can comfortably lie down. This allows for full immersion into the sound bath experience and ensures everyone can relax and enjoy the journey.

Who will be facilitating the sound bath immersion?

The sound bath immersion will be facilitated by Lauren, the owner of Solshine Wellness. Lauren is a Sound Healer, Reiki Master, and Sacred Ceremony Facilitator with a passion for serving others in health and wellness.

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Why is a sound bath immersion good for a party?

A sound bath immersion is a unique and refreshing experience that can balance out the energy of a party. It helps to refresh and rejuvenate your energy, especially after a night of celebrating, and harmonizes the group's energetic vibration. It's not just a gathering; it's a transcendental journey for your mind, body, and spirit.

What should I expect during the sound bath immersion?

During the sound bath immersion, you can expect to embark on a one-of-a-kind vibrational journey. Various instruments and frequencies will merge to create a harmonious symphony of sound that washes over you, leaving you feeling refreshed and rejuvenated. You'll also have the opportunity to use Oracle cards for guidance and essential oils to elevate your senses.

Is this experience suitable for all ages?

Yes, the sound bath immersion is a peaceful and rejuvenating experience that can be enjoyed by people of all ages. It's a unique opportunity to balance out the energy of a party and provide a moment of rest and relaxation for everyone.

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