Anything you are comfortable doing a downward dog in and potentially getting wet! Most people wear athletic leisure.

Am I going to get wet?

Being on the water, there is always a chance! That being said, we have few people actually fall in - most choose to dip their feet in to cool off in the summer months.

Do I need to wear my life jacket?

Lifejackets will need to go with you on your SUP, but are a personal preference to be worn. If you cannot swim, we highly recommend wearing the lifejacket.

How long is the class?

The class is 1 hour in total and includes time to get settled, safety instructions, a short paddle to our private inflatable island and a 40 minute yoga flow

How many people are in each class?

For public classes we like to keep it small! Thus we limit the class size to 12 people. For private classes we can accommodate up to 24 individuals.

Is there a minimum age you have to be to participate?

You must be at least 13 or older to participate. Anyone younger than 16 must be accompanied by a parent/guardian.

Can you bring your pets to class?

Its best if your furry friend stays at home for this one!

Can people use something other than a SUP for the class?

SUPs are the only equipment that attach to our island. We also find that yoga is difficult in a canoe 😉

Private Floating SUP Yoga Class on Lady Bird Lake image 1

Private Floating SUP Yoga Class on Lady Bird Lake image 2

Private Floating SUP Yoga Class on Lady Bird Lake image 3

Private Floating SUP Yoga Class on Lady Bird Lake image 4

Private Floating SUP Yoga Class on Lady Bird Lake image 5

Private Floating SUP Yoga Class on Lady Bird Lake

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5 (12)

2hr
Starting at $225/party

About this Experience

What you'll do:

Embark in a relaxing and unique private floating SUP yoga experience on Lady Bird Lake. Whether you’ve never tried yoga before or you’re a seasoned yoga pro, this 45-minute floating class combines yoga, play and adventure. Need to sweat out some of those toxins from the night before? Or, just looking for a fun way to bond and energize your group? This quintessentially Austin experience has it all, and will leave you refreshed, centered, and inspired.

Why we love it for your party:

An unexpected way to work up a sweat (Yoga + on the lake + on an anchored stand-up paddleboard so we don’t float away? Yes, please!)
Ideal for any group (Designed for all, no matter your skill or experience level)
Feel-good vibes (A beautiful way to start or end your day!)
Insta-worthy moments (For those into snapping pics for the ‘gram, this experience is right up your alley)
10% off merch (if you fall in love with us or our merch, we won’t say we told ya so!)

About this experience partner:

Conveniently located in the heart of downtown Austin, Rowing Dock is Austin's no. 1 spot for kayak, paddle board and canoe rentals on Lady Bird Lake. Founded in 1999, the women-owned and women-led business is a cherished, scenic getaway for both locals and visitors looking to see the city from a different perspective. In addition to its hourly rentals, Rowing Dock provides group reservations, private floating stand up paddleboard yoga, an array of guided kayak tours, and team building experiences for groups of all-kinds – all bookable online. From its high-quality fleet, pristine location and top-selling merch to its customer-first mindset, Rowing Dock sets itself apart from other rental businesses on the lake. For more info, take a peek at rowingdock.com or follow Rowing Dock on Instagram.

Additional information:

Included in your private class: a standup paddleboard, paddle, and life jacket for all participants + a complimentary water and dry bag rental to store your phone/wallet
Uber Recommended: We’ve got a smaller size parking lot, so we recommend Ubering
BYOB, Cooler & Ice: all refreshments may be enjoyed before or after your yoga experience takes place
No glass allowed or open containers on the dock
Leave your valuables at home: For wallets, phones and small purses, you may rent or purchase our dry bags on-site. Please do not leave valuables in your car (even if hidden)

Book This Experience

Visit the experience booking site to check availability and book your experience.

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Location
Austin, TX

2418 Stratford Dr, Austin, TX 78746, USA

Reviews

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5 (12 Ratings)

David L.

August 2025 • Group-Trip Party

Clarissa and Emma at Rowing Doc was amazing! They were incredibly helpful and made sure we felt comfortable and safe while using the stand-up paddle boards. They explained everything clearly and got us out on the water quickly.

Robert B.

July 2025 • Guys-Trip Party

Love the vibe and outstanding customer service here at Rowing Dock. It’s my favorite spot to get on the water in Austin. Thanks for your hustle and help today, Clarissa!

Angelica L.

June 2025 • Bachelorette Party

ur apartment booked a paddleboard yoga event with Rowing Dock, and it was such a great experience! Parking is limited at the Rowing Dock Rental area, but there are other lots nearby--give yourself at least 15 minutes to find parking and walk over just in case. You'll need to sign a waiver and provide a driver's license for liability before participating. They have open cubbies where you can store your shoes and belongings. It can get pretty crowded on Saturday mornings, so we were lucky we didn't have to wait in line. Highly recommend bringing a hat, sunglasses, and applying sunscreen beforehand! Our instructor, MJ, was super nice and helpful throughout the entire session. We were given a dry bag to carry essentials onto the water. After a brief orientation, we put on life vests and stood next to our paddleboards. MJ helped everyone mount and paddle out to a lotus-shaped floating platform a short distance from the dock. This side of Lady Bird Lake was much cleaner compared to the area near Rainey Street. Once we arrived, MJ secured our paddleboards to the lotus structure so we wouldn't drift during yoga. We were allowed to remove our life vests for the session and didn't need them on the way back either. The yoga flow was simple and lasted about 30 minutes, with the most challenging poses being Warrior I and II. It was our first time doing paddleboard yoga, so it was a bit of a challenge for me. I didn't have the courage to stand and paddle back like my husband--I just sat the whole way. After we returned the equipment, MJ handed out water and gave back the driver's license.

Zoe S.

May 2025 • Bachelorette Party

Check in was quick and easy, along with a well informed welcome from the staff. Kate helped us onto our paddle boards and gave us an exceptional info sesh before we were on our way. Can’t wait to come back soon!