Frequently Asked Questions for Girls' Night Out ChairFit: Dance, Laugh, & Slay in Your Seat

Question 1

What is ChairFit?

Accepted Answer

ChairFit is a sassy, fun, and empowering dance fitness class done with a chair as your dance partner! It’s low-impact, high-energy, and perfect for all fitness levels. Think cardio, toning, and confidence-boosting moves all in one.

Question 2

Do I need dance experience?

Accepted Answer

Not at all! ChairFit is beginner-friendly. We break down the moves so everyone can follow along and have fun.

Question 3

What should I wear?

Accepted Answer

Comfortable workout clothes or something fun and flirty! Sneakers are recommended, but heels are optional if you want to spice it up.

Question 4

Is this a workout or just for fun?

Accepted Answer

Both! You’ll get a full-body workout without feeling like you’re “exercising” — it’s a dance party in disguise.

Question 5

How long is a class?

Accepted Answer

A standard Girls Night Out ChairFit session runs about 60–75 minutes, including a quick warm-up, a few routines, and time for pictures at the end.

Question 6

Can I book it for a private event?

Accepted Answer

Yes! We love birthdays, bachelorette parties, girls’ nights, corporate events, and more. We can come to your space or host at ours.

Question 7

Is there an age limit?

Accepted Answer

We recommend 18+, but contact us if you want to include younger participants — we can adjust the routines.

Question 8

What makes ChairFit different from other fitness classes?

Accepted Answer

It’s part workout, part performance, and 100% fun. The chair adds a playful, glamorous twist and makes moves accessible for all body types.

Question 9

Will there be photos or videos?

Accepted Answer

10. Will there be photos or videos?
Yes! We always leave a little time at the end for Instagram-worthy group shots and boomerangs.

Plan an Epic Party

By Category

By Party Type

By Top Batch Cities

Read more from our Blog

Learn more about Batch

Reviews for Girls' Night Out ChairFit: Dance, Laugh, & Slay in Your Seat

Plan an Epic Party

By Category

By Party Type

By Top Batch Cities