Reviews for Soul Plunge: Private Yoga, Breathwork, Cold Plunge & Sauna

Most incredible community created by matt and mia. This is a place for both physical and emotional growth. Soul plunge is an oasis for anyone seeking a new community of health-oriented individuals, or to deepen their journey of self exploration and love. A life changing place run by the most amazing people!

A truly special place for community, relaxation, and healing in La Jolla. Don’t hesitate. Book the class

I was traveling and needed a place to cold plunge. I’m on the tail end of a 90 day plunge. The facility is wonderful, the team are even better and I wish that I lived in the area so that I could go there more often.

This place is an absolute gem! From the moment you walk in, you’re greeted with the most calming energy and the warmest, friendliest staff. The space itself is stunning—so thoughtfully designed, peaceful, and beautiful that it instantly makes you feel more grounded. I’ve done both yoga classes and cold plunges here, and every experience has been incredible. It’s become my favorite place to hang out, reset, and take care of my mind and body. Whether you’re coming for movement, breath, or just some nervous system nourishment, this studio has it all. Can’t recommend it enough—pure magic in every detail.

Best studio I’ve ever been to.

Obsessed with this place! The owners are incredible, you can seriously feel the care they have put into every detail and how much they want people to feel safe & empowered from taking their classes. The breath work and yoga classes are amazing!!