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About this Experience

What you'll do:

The Board & Body Private Experience: Join us for a 60-minute guided class using our signature floating dock and paddleboards.

Designed to challenge balance and engage the core, The Board & Body Method includes a gentle warm-up, full body exercises, movements targeting core strengthening and stabilizing muscles, and stretches throughout. Each class is set to upbeat music and moves at a moderate pace.

Our classes are intentionally designed to bring groups together, build confidence, and offer an effective workout experience unlike anything else you'll find on land.

No paddleboard experience is required. Our instructor provides options and modifications so everyone—from beginners to seasoned fitness lovers—can fully enjoy the experience.

Each private session includes:

  • Certified Board & Body instructor who knows how to gather the girls and match your group's energy

  • Exclusive use of the floating dock and paddleboards, all equipment provided

  • Personalized group pacing and instruction

  • Safety orientation and balance guidance

  • A fun, supportive environment for all fitness levels

  • Each paddleboard comes equipped with a phone mount, so your group can capture memories, create content, and share the moment well beyond the weekend

Why we love it for your party:

  • Workout, but make it a vibe (balance, core, and laughs all on the water with upbeat music setting the tone)

  • Content gold (phone mounts on every board = unreal group pics & videos you’ll actually want to post)

  • Built for bonding (synchronized moves + shared wipeouts = instant core memories... and core workouts)

  • Beginner-friendly fun (zero experience needed, with easy modifications so everyone feels confident)

  • Private + personalized (your own instructor, your own pace, your crew’s energy the whole way)

About this experience partner:

Board & Body exists because we believe movement belongs in our vacations, travels, and group gatherings — not as punishment, but as presence.

Our Founder, Jes Butler, has always been the one who gathers the girls, organizes the weekend, and is the one who believes details matter. We know from experience that paddleboarding quiets the noise, strength builds more than just muscle, and women crave connection that feels thoughtful (not haphazard).

And so Board & Body was created at the intersection of: intelligently designed fitness, water that restores mental clarity, and experiences that feel elevated, personal, and provide meaningful connection.

Intentional. High-touch. Memorable.

If you leave Lake LBJ not just relaxed, but feeling stronger, connected and proud of yourself — we've done our job.

Additional information:

  • We require our guests to adhere to all Class Policies, as listed on our website, including attire.

  • Please note: swimsuits are not allowed without additional coverage.

Book This Experience

Visit the experience booking site to check availability and book your experience.

Location

Austin, TX

702 Sherwood Forest Dr, Granite Shoals, TX 78654, USA

Frequently Asked Questions

Will I fall in or get wet?

The Board & Body Method™ does not require any active swimming or in-water exercises. We encourage participants to determine their own comfort level, particularly when it comes to balance challenges and standing positions that may lead to falling into the water. Modifications are provided for those who do not wish to stand. However, splashes occur and staying dry cannot be guaranteed.

What should I wear?

Ideal attire includes yoga pants, bike shorts or lined running shorts that provide coverage for exercises that require legs in the air. Sports bras, tank tops, t-shirts, or long sleeved UPF shirts are all suitable options for tops. Please do NOT wear swimsuits without additional coverage. No socks or shoes required. Shoe storage will be provided during class.

What's the weather policy?

In the instance that your Private Event must be cancelled due to inclement weather, Board & Body will contact you with as much notice as possible via the information you provided upon booking. We will make every reasonable effort to reschedule your Private Event before offering a refund. Weather-related cancellations are made exclusively at the discretion of Board & Body.