Frequently Asked Questions for Private Group Class at Body Fit Training The Grove

Question 1

How many people can we bring?

Accepted Answer

Our private classes can host up to 10 participants. Have a bigger or smaller group? No problem — we’ll tailor the workout to your crew.

Question 2

Do we need to be “in shape” to participate?

Accepted Answer

Not at all! Our sessions are designed for all fitness levels, from first-timers to seasoned athletes. Coaches will provide modifications so everyone feels comfortable and challenged.

Question 3

What should we wear and bring?

Accepted Answer

Wear comfortable workout clothes, sneakers, and bring a water bottle. We provide everything else — including the sweat!

Question 4

How long is the class?

Accepted Answer

Each private session is about 50 minutes including warm-up and cooldown. We can adjust slightly if needed for your schedule.

Question 5

How far in advance should we book?

Accepted Answer

We recommend booking at least 2 weeks in advance to secure your preferred date and time, especially for weekends.

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