Relax & Breathe: Yoga Group Party Experience

What you'll do:

Discover the perfect yoga experience for you with our diverse group classes based in Boston! Whether you have experience practicing yoga or not, you can choose between a set of diverse classes:

1. Power Vinyasa Flow - Elevate your practice with this high-energy session designed to build strength, flexibility, and focus through a dynamic set of postures.
2. Slow Flow - Enjoy a more meditative pace with fluid transitions and longer holds, perfect for deepening your practice and finding relaxation.
3. Balance Flow - Focus on cultivating stability and equilibrium through a balanced sequence that enhances both physical and mental poise.

Why we love it for your party:

• Stress relief (Yoga may help reduce stress and promote relaxation, which can create an enjoyable and calm atmosphere for all attendees)
• Bonding experience (Yoga practice in a shared environment helps to strengthen connections and foster a sense of community among parties)
• Health and wellness (Yoga can provide a refreshing break from reality, offering an alternative to traditional party activities that promote physical well-being and mental clarity)

About this experience partner:

Regan is a registered yoga teacher through the Yoga Alliance, who completed her 200-hour yoga teacher training with Akasha Yoga Academy. She has been practicing yoga for over 8 years, and she teaches weekly at studios in the Boston area.

Additional information:

• Comfortable clothing that is easy to move in is recommended
• You are encouraged to bring a water bottle to class to stay hydrated
• A small towel may be helpful to bring as we work up a sweat in class