What you'll do:

You and your group will start the morning in a hand-built wood-fired sauna, then step into cold plunges at your own pace, and settle into a private cooling lounge before heading back into the world feeling like actual humans again.

• Sauna access: Your group gets dedicated time in a handcrafted wood-fired sauna that heats to therapeutic temperature for a full sweat session.

• Cold plunge rounds: Chilled plunge tubs are set up alongside the sauna so you can move between hot and cold at a pace that works for everyone.

• Private cooling lounge: After each round, your group retreats to a calm, shaded lounge area with curated background music to decompress between cycles.

• Hosted session: A Serenity Shore Spa staff member guides your group through the session, so no one has to guess what they're doing or when.

• Flexible for all levels: Whether your group has done cold plunges before or this is a first, the session is designed so everyone can participate comfortably.

Sessions run one hour and accommodate up to 10 people, hosted at The Pell by Hyatt in Middletown, RI, just minutes from Newport.

Why we love it for your bachelorette or group trip:

1. Newport recovery activity: Private group sauna and cold plunge options in Newport County, making it a genuinely different morning plan.

2. Hangover-friendly format: The heat and cold cycle helps the body reset after a late night, which makes it a surprisingly good call for the morning after.

3. No experience needed: The session is beginner-friendly, so your whole group can jump in regardless of their wellness background.

4. Private booking: Your group has the space to yourselves, no strangers, no shared schedule, no awkward timing.

5. Fits any occasion: Bachelorette weekends, birthday trips, girls' trips, and post-wedding mornings are all regulars here.

About this experience partner:

Serenity Shore Spa runs private sauna and cold plunge sessions for small groups in Newport County, Rhode Island, with a focus on recovery, relaxation, and group wellness. They operate out of The Pell by Hyatt in Middletown, RI, bringing a mobile luxury wellness setup to a hotel setting that's close to Newport's main activity corridor. Sessions are staffed and structured, so groups get a guided recovery experience rather than just equipment access.

Additional information:

- Bring your own towel and arrive in swimwear or comfortable athletic attire

- Participants must be 18 or older unless accompanied by a parent or guardian

- Guests should not participate while under the influence of drugs or alcohol

- Sessions may be modified due to weather or safety conditions