Reviews for Private Group Reformer Pilates Class in Nashville

Best workout in Nashville! After moving from San Diego, I was so excited to see that Bodyrok had studios here too! The owner Ashlye is so kind and I LOVE her classes too. A super fun and inviting environment I felt so welcome even from my very first class. If you're looking for something low impact but still high intensity that will leave you sore for days, you've gotta give Bodyrok a try!

The instructor was very welcoming. This was my first time here and I actually made a lifetime friend afterwards as well. I wish there was more air in the class

This is one of my favorite places to do pilates. I have always known that pilates does great things for my body, but often struggle to find the balance between pilates and the need to get a bit of a sweat and work out at the same time. I find that these classes stike a great balance where I get to choose the intensity and know that I am always strengthening and toning my body in ways that are truly noticeable.

I took Laura Kate's Obliques and Cheeks class, and it was fun! It was my first time trying reformer Pilates, so I couldn't follow along with some of the moves. Perhaps this class was not fully beginner friendly, but I still enjoyed it. The instructor explained that being overwhelmed with the unfamiliar terms is totally normal, and did a great job of walking me through the different parts of the mega reformer. I purchased grippy socks at the studio, and they had a great variety, with different colors, embroidery's, and sizes. I found street parking near the studio!

Love the vibe, music is great. And the teacher was really helpful and understanding that it was my first time. And my butt is going to be sore. Worked the glutes good.

My husband and I took the 10:10am class today and loved the challenging exercises and overall experience! Laura Kate and Victoria Burchfield are the best instructors! It was our first time in the class and we had a great time.

I loooove bodyrok. The big two Pilates studios out here are bodyrok and solidcore- I like both for different reasons. Both of their workouts are similar, but the aesthetics are total opposite. I like to say bodyrok is like a morning coffee shop- big windows, warm woods, softer vibe. I prefer bodyrok for mornings, it's less jarring on the senses. I love how they bamboozle me into thinking it's a great idea to do a whole lunge series where my legs are shaking and I'm praying for the lord to take me out but in a good way. If you want your body to tighten up and your abs to carve out, do bodyrok!

Molly is the best instructor! BodyRok is my favorite Pilates studio in Nashville. Everyone is professional and I always get a good workout in

I've been coming to this studio for over two years now, and it's truly become one of my favorite parts of my routine. The instructors are knowledgeable, encouraging, and genuinely care about your form and progress. The studio is always clean, welcoming, and such a positive environment. I've seen real changes in my strength, posture, and overall confidence since starting here. Couldn't recommend this place more!

I love going to Bodyrok! I have chronic spine, knee, and foot issues from a motorcycle accident and all my doctors and PTs have encouraged core strengthening. Bodyrok has been the perfect place to do this. I love that classes are always different and instructors will correct form.