About this Experience
What you'll do:
Over the course of 3–4 luxurious hours, you and your besties will indulge in a beautifully curated retreat designed to leave everyone glowing and grounded:
Gentle Yoga Flow – A tailored practice for all levels, helping your group stretch, release tension, and feel energized in body and mind.
Guided Meditation – Slip into stillness with a calming meditation that restores balance and clarity, leaving you refreshed and centered.
Wellness Workshop – Explore inspiring themes like self-care, intention-setting, mindfulness, or breathwork—designed to spark meaningful conversation and connection.
Connection Time – Unwind, laugh, and bond with your closest friends in an uplifting, soul-nourishing atmosphere.
Add elevated touches like champagne toasts, green juice pairings, or a luxe charcuterie spread to make the experience as indulgent as it is restorative.
Why we love it for your party:
Elevate the bachelorette experience with a private in-home retreat designed for the bride and her favorite women (Think spa-level serenity, glowing energy, and the kind of connection that lasts long after the last toast)
No travel, no stress—we bring everything needed to transform your space into a sanctuary (All you have to do is relax, sip, and savor the moment)
Add a touch of indulgence with chic extras (Fresh-pressed green juices, champagne to toast the bride-to-be, or a beautifully styled charcuterie board for the ultimate girls’ day spread)
An intimate, luxurious experience (More than a party; you'll leave feeling refreshed, radiant, and deeply connected with your closest friends)
As unforgettable as it is restorative (Perfect for bachelorette weekends, bridal showers, or a sophisticated girls’ gathering)
About this experience partner:
Charlotte locals are loving Flow Haven for bringing In-Home Mini Yoga & Wellness Retreats directly into people’s homes. It feels like a girls’ getaway or wellness retreat, only without the travel or planning. Flow Haven brings everything to you: yoga, meditation, engaging workshops, and indulgent add-ons like mimosas, fresh green juices, or charcuterie boards.
Flow Haven is more than a yoga class. It is a full escape designed for friends to laugh, reconnect, and leave feeling renewed.
Book This Experience
Visit the experience booking site to check availability and book your experience.
LocationCharlotte, NC
Charlotte, NC

Stay right where you are because this party's coming to you!
Reviews
See All5 (12 Ratings)
Frequently Asked Questions
What’s included in the party?
Think of it as yoga meets girl time. You’ll get a fun, all-levels customized yoga flow (anything from chill + restorative to energizing + sweaty) complete with yoga mats and props, plus mindful meditation and breath-work, with a customized engaging workshop. You can also level up your retreat with add-ons for an extra fee (selected upon booking)! Think champagne for a little celebration, green juice for a detox moment, or even a dreamy charcuterie spread! I bring the zen—you bring the crew.
How long does it last?
3 Hours (75 min yoga, 75 min workshop, 30 min meditation & breath-work)
How much space do we need?
If everyone can roll out a yoga mat without kicking each other in the face, you’re good. Living rooms, patios, balconies, rooftops, backyards—all fair game.
How far ahead should we book?
I need at least 48 hours’ notice to plan your retreat. Last-minute bridesmaid emergencies are real, but this one needs a little prep!
What’s the cancellation policy?
Life happens! But here’s the deal: Cancel 72+ hours before → full refund. Cancel within 72 hours → 50% charge. Cancel same day or don’t show → no refund (sorry babe, I still blocked my time for you).
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Do we need to be yoga pros?
Nope! This is 100% beginner-friendly. It’s about moving, laughing, and enjoying time together—not who can do a headstand.
Do you travel?
Yes! I can come directly to your house, Airbnb, or rented space.
What should we wear?
Anything comfy you can stretch in. Matching sets, cute leggings, even pajamas—it all works. Barefoot is best.
















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