About this Experience
What you'll do:
We bring a fully guided breathwork and sound healing experience directly to your bachelorette rental no driving, no planning, just show up and breathe. Liquid Breathwork is a surrender-based experience designed to help your group relax, release, and connect in a way that goes way deeper than any other activity you will do together. Whether your girls are wellness obsessed or total beginners, this experience meets everyone exactly where they are. It's the moment of the whole trip that nobody expected and everyone keeps talking about. Promise.
Why we love it for your party:
We come directly to your Airbnb or rental- zero effort on your end
No experience needed- welcoming for complete beginners and skeptics
Not your typical yoga or meditation class -surrender-based breathwork creates a deeply personal experience unique to each person
Led by Shelby, a Registered Nurse, so the experience is clinically safe and trauma informed
Sound healing woven throughout-singing bowls and curated soundscapes that make the whole room feel different
Customizable length- 60 or 90 minutes depending on your group
Groups as small as 2 and up to 50
About this experience partner:
We are Shelby and Ryan, co-founders of Liquid Breathwork and the team behind every session we offer. And a team in life.
Shelby is a Registered Nurse with over 14 years of clinical experience, bringing a grounded, safety-first approach to every breathwork journey. Ryan is the creator of our surrender-based methodology and has guided thousands of people through transformative breathwork experiences across the country.
Together we've facilitated everything from intimate bachelorette parties to corporate wellness conferences with 200+ attendees. Every session we lead is nervous system friendly, trauma informed, and completely welcoming whether your group has never heard of breathwork or practices it weekly.
We are based in South Lake Tahoe for the summer and are booking private bachelorette breathwork experiences throughout June, July, and August. We bring everything. You just bring your people.
Book This Experience
Visit the experience booking site to check availability and book your experience.
LocationLake Tahoe, CA
Lake Tahoe, CA
Stay right where you are because this party's coming to you!
Reviews
Frequently Asked Questions
What exactly is breathwork?
Breathwork is a guided breathing practice that uses intentional breath patterns to help you deeply relax, release stress, and tap into a state of calm and clarity. Think of it like a reset button for your nervous system but way more powerful than a massage.
Does everyone have to participate?
Nope. We always encourage everyone to try it but nobody is ever pressured. Some people prefer to sit quietly or lay down and take in the music. Both are completely welcome.
Will it be weird or uncomfortable?
Our method is specifically designed to NOT be intense or overwhelming. We are nervous system friendly and trauma informed. Most people describe it as deeply relaxing some laugh, some cry happy tears, some have emotions surface, some just feel an incredible sense of peace. It's different for everyone.
How long is the session?
We offer 60 or 90 minute sessions depending on your group's preference.
Where does it take place?
We come directly to your rental or Airbnb. You don't need to go anywhere or set anything up. We bring everything.
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Do we need any experience or special clothing?
None at all. Wear something comfortable, bring a pillow and a blanket, and that's it.
Is this safe?
Absolutely. Shelby is a Registered Nurse with 13 years of clinical experience and leads every session with safety as the top priority. We will always do a brief health check before the session begins.
What makes this different from a yoga or meditation class?
Breathwork goes deeper and faster than most meditation practices. Instead of trying to quiet the mind, you use the breath to feel and then move through whatever is present stress, emotion, energy. Most people feel a noticeable shift within the first 10 minutes.
