About this Experience
Yoga means the unification of opposites. Roots & Stars Yoga begins with our connection to the earth. Moving through asana (yoga postures), we expand our awareness toward the stars, fully present in our bodies while opening our consciousness to what lies above our heads and below our feet. Grounded and expansive, bringing mind and body into alignment.
Additional add ons: Heart expanding cacao or 3rd eye opening blue lotus tea
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LocationPalm Springs, CA
Palm Springs, CA
Stay right where you are because this party's coming to you!
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Frequently Asked Questions
I am not flexible. Can you teach someone with no yoga experience.
Absolutely. I teach all levels, from first-time beginners to experienced yogis. You don’t need to be flexible to practice yoga. I’ll meet you where your body is and guide you through postures that work with your range of movement, strength and experience.
