What you'll do: You move through a full reset for the body and mind — a live sound bath layered with yoga, breathwork, and meditation, built to quiet a racing mind and loosen tension you didn't know you were holding.

• Qi Gong & Yin Yoga Flow – You start with slow, grounding movement that brings you into your body and out of your head.

• Shamanic Breathwork – You use guided breathing techniques to clear mental clutter and settle your nervous system.

• Guided Meditation – You're led into a quiet, focused state that prepares you for the sound work ahead.

• Live Sound Bath – You lie back as Tibetan sound bowls, tingshas, chimes, and a rain drum move through you in waves of vibration.

• Vibrational Voice & Song – You close with live ukulele and voice work that carries the group into a final moment of stillness.

By the end, you feel lighter, clearer, and more connected to the people you came with. Every session is shaped around your group, so no two ceremonies feel the same.

Why we love it for your group:

• Flexible Format – Works as a calming kickoff, a mid-event reset, or a way to wind down together afterward.

• Corporate-Friendly – Easy to slot into an offsite or team day when you want something different from the usual happy hour.

• Multiple Practices in One Session – You get yoga, breathwork, meditation, and sound healing without booking four separate things.

• Fully Customizable – The pacing and focus adjust to your group size and what everyone needs that day.

• Optional Add-Ons – Bring a craft activity or snacks and drinks to extend the time together afterward.

About this experience partner: FaithfulBalance is led by Faith, who trained in Sound Journey and Chakra Therapy at the Lotus Meditation Center in Kathmandu, Nepal, and studied yoga, pranayama, and meditation with gurus at the Triguna Ashram in Rishikesh, India. She draws on Eastern mindfulness teachings alongside psychology and neuroscience to build sessions that feel grounded and intentional. Guests know her for creating a safe, unhurried space where a group can actually settle in together.

Additional information:

• Group Size – Sessions adjust for small gatherings or larger groups; share your headcount when booking.

• What to Bring – Wear comfortable clothing and bring a mat or something to sit or lie on if you have one.

• Add-On Options – Snacks, drinks (alcoholic or non-alcoholic), and craft activities can be added on request.

• Sound Bowl Massage – Available as an add-on for guests who want bowls vibrated directly on the body.