What you'll do:

A relaxing and interactive Wellness experience to ground yourself, find inner peace and lower stress & anxiety.

Starting off with Qi Gong movements flowing into Hatha/Yin Yoga movements to tune into your body, following with shamanic breathing to clear the mind. We then go into a guided mediation, gradually transitioning use of Ancient Tibetan Sound Bowls, Tingshas, chimes, rain drum, a Ukulele and song to transcend from within.

Why we love it for your party:

• Good for a pre, during or after party activity!

• Good for corporate events!

• Getting many Wellness Practices in one!

• Can be tailored specifically to you and your group to get the best healing experience!

About this experience partner:

About FaithfulBalance

Faith cultivated her knowledge of Sound Journeys in Kathmandu, Nepal, getting her Certification at the Lotus Meditation Center. The Certification includes, Group Sound Healing, Singing Bowl Massages, Chakra Therapy and Tibetan Style Relaxation Therapy using Brass Sound Bowls, Tingshas, Chimes, Gongs, Drums, etc.

Training in yoga, pranayama & meditation with Gurus at the Triguna Ashram in Rishikesh, India, she uses their wisdom in her ceremonies to encourage emotional, mental and spiritual bliss.

She focuses mainly on the Eastern Philosophy teachings of mindfulness, clarity and consciousness; using meditation, song and chanting in her ceremonies. Utilizing theories from psychology and neuroscience, she establishes a therapeutic energy, fostering a safe and supportive environment for expression.

Additional information:

Perfect for a mellow day or evening with friends for any birthdays, bachelorettes, holidays, family reunions or just coming from a stressful week.