What you'll do:

Enjoy a 120-minute private recovery lounge experience designed for groups who want to relax, connect, and celebrate together. Your group (up to 10 guests) will rotate through a curated mix of traditional and infrared sauna, cold plunge, HaloRed light therapy, and compression therapy, with our team guiding the flow so everyone feels comfortable and unrushed.

You’ll move between heat and cold, unwind with red light and compression therapy, and spend time together in the recovery lounge with massage chairs. Tea, water, and towel service are included, so you can fully settle in and enjoy the experience without worrying about the details.

This experience is social, restorative, and intentionally unhurried—perfect as a pre-party reset, a standout group activity, or a next-day recovery that leaves everyone feeling refreshed, grounded, and glowing.

Why we love it for your party:

• No rushing through a packed schedule or squeezing into a noisy space (This experience gives your group time to slow down, hang out, and reset together)

• The flow is relaxed and social, so no one feels left out or overwhelmed (It works just as well as a pre-party reset as it does for next-day recovery)

• Everyone leaves feeling refreshed, relaxed, and glowing—not exhausted (The mix of heat, cold, light, and lounge time makes it easy to customize your experience based on energy levels, comfort, and mood)

• It’s elevated without being formal, fun without being chaotic, and memorable in a way that goes beyond photos (This is the kind of group experience people talk about long after the weekend ends)

About this experience partner:

The Mind Body Lounge is a modern recovery lounge designed for people who want to feel better—and actually enjoy the experience. It’s a space where recovery feels social, welcoming, and easy to sink into.

We bring together science-backed recovery tools like sauna, cold plunge, red light, and compression therapy in a calm, elevated environment that invites you to slow down and stay awhile. Add cozy lounge seating, massage chairs, and thoughtful touches throughout, and it becomes a place people genuinely love to hang out—not just pass through.

Our experiences are built for connection, which makes The Mind Body Lounge a perfect fit for bachelorette parties, birthdays, girls’ nights out, and group celebrations. Whether you’re starting the night feeling grounded and glowing or resetting the next day, everything here is designed to help you relax, laugh, and leave feeling refreshed.

At The Mind Body Lounge, recovery is something you look forward to—shared, unhurried, and part of the celebration.