About this Experience
What you'll do:
Enjoy a 90-minute private recovery experience designed for connection, relaxation, and glow. Your group (up to 5 guests) will rotate through traditional and infrared sauna, cold plunge, HaloRed light therapy, and compression therapy—then unwind together in the recovery lounge with massage chairs. Tea, water, and towel service are included, so you can fully relax without worrying about the details.
Why we love it for your party:
It’s a fun, social alternative to a spa or bar crawl (Luxurious without being stuffy, restorative without being boring)
Everyone leaves feeling relaxed, refreshed, and glowing (Whether you’re celebrating a bachelorette party, birthday, or girls’ night out)
It’s the perfect pre-party reset or morning-after recovery (So the whole group feels taken care of)
About this experience partner:
The Mind Body Lounge is a modern recovery lounge designed for people who want to feel better—and actually enjoy the experience. It’s a space where recovery feels social, welcoming, and easy to sink into.
We bring together science-backed recovery tools like sauna, cold plunge, red light, and compression therapy in a calm, elevated environment that invites you to slow down and stay awhile. Add cozy lounge seating, massage chairs, and thoughtful touches throughout, and it becomes a place people genuinely love to hang out—not just pass through.
Our experiences are built for connection, which makes The Mind Body Lounge a perfect fit for bachelorette parties, birthdays, girls’ nights out, and group celebrations. Whether you’re starting the night feeling grounded and glowing or resetting the next day, everything here is designed to help you relax, laugh, and leave feeling refreshed.
At The Mind Body Lounge, recovery is something you look forward to—shared, unhurried, and part of the celebration.
Book This Experience
Visit the experience booking site to check availability and book your experience.
LocationDenver, CO
4240 Kipling St unit e, Wheat Ridge, CO 80033, USADenver, CO
Frequently Asked Questions
How many people can attend?
This experience is designed for up to 5 guests. If additional guests arrive, your booking will automatically move to the next pricing tier, pending space availability.
How long is the experience?
Your group will enjoy 90 minutes of private access to our recovery lounge and services.
What should we wear?
Proper swimwear is required for sauna and cold plunge use. Clothing is not optional. Towels are provided, and you may want to bring a change of clothes for after your session.
Can we drink alcohol before or during the experience?
No alcohol is permitted on the premises. We reserve the right to refuse service to anyone who appears to be under the influence of drugs or alcohol.
Are there limits on how many people can use each service at once?
Yes, for safety and comfort: Cold plunge: 1 person at a time Infrared sauna: 1 person at a time Traditional sauna: up to 5 people HaloRed light therapy: up to 3 people Our staff will help guide rotations so everyone gets a great experience.
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Can we bring food or drinks?
Tea and water are provided. Outside food is allowed in the lobby only. Food is not permitted in any devices or therapy areas.
Can we sit in the lounge after using the cold plunge or sauna?
Yes—but guests must be fully dry. Wet clothing is not permitted in compression therapy, massage chairs, or on any leather furniture.
What is your cancellation policy?
A non-refundable deposit is required to secure your booking. The remaining balance is due 48 hours prior to your event.
Are add-ons available?
Yes! Popular add-ons include: Vagus Nerve Reset (30 minutes) Pelvic Floor Therapy on Neufit (30 minutes) Cryotherapy Slimming & Skin Tightening Add-ons can be requested at booking or added in advance, based on availability.
Is gratuity included?
Gratuity is not required or expected.
Is this experience beginner-friendly?
Yes! This experience is designed for first-timers and seasoned wellness lovers alike. No prior experience is needed—our team will guide you through each service, help manage rotations, and make sure everyone feels comfortable, relaxed, and supported from start to finish.
