About this Experience
What you'll do:
Enjoy a 2.5-hour private takeover of The Mind Body Lounge designed for larger groups who want time, space, and an unhurried flow. Your group will rotate through traditional and infrared sauna, cold plunge, HaloRed light therapy, and compression therapy, with our team guiding transitions so everyone can participate comfortably.
With the extended time, guests can move at their own pace—cycling through heat and cold, relaxing under red light, and unwinding in compression therapy—while spending plenty of time together in the recovery lounge. Massage chairs, tea and water service, and towel service are included to keep the experience effortless and enjoyable.
This longer format allows for deeper recovery, more social time, and flexibility for different comfort levels, making it ideal for large celebrations that want to feel elevated rather than rushed.
Why we love it for your party:
The extra time makes everything feel easier—more conversations, more laughs, more chances to reset
Instead of splitting up or waiting your turn, your group shares an experience that’s social, restorative, and surprisingly fun
It works beautifully as a main event, a pre-party reset, or a next-day recovery after celebrating
Everyone can choose how they participate—some plunge, some lounge, some glow—and no one feels pressured
You’ll leave relaxed, recharged, and connected, with the kind of shared experience people keep talking about long after the weekend ends
About this experience partner:
The Mind Body Lounge is a modern recovery lounge designed for people who want to feel better—and actually enjoy the experience. It’s a space where recovery feels social, welcoming, and easy to sink into.
We bring together science-backed recovery tools like sauna, cold plunge, red light, and compression therapy in a calm, elevated environment that invites you to slow down and stay awhile. With cozy lounge seating, massage chairs, and thoughtful details throughout, it’s a place people genuinely love to hang out.
Our experiences are built for connection, which makes The Mind Body Lounge a perfect fit for bachelorette parties, birthdays, bachelor groups, girls’ nights out, and large group celebrations. Recovery here is shared, unhurried, and part of the celebration.
Book This Experience
Visit the experience booking site to check availability and book your experience.
LocationDenver, CO
4240 Kipling St unit e, Wheat Ridge, CO 80033, USADenver, CO
Frequently Asked Questions
How many people can attend?
This experience accommodates up to 15 guests, which is the maximum number our space can safely and comfortably support. We are unable to accommodate additional guests beyond this limit.
How long is the experience?
Your group will enjoy 2.5 hours (150 minutes) of private access to the recovery lounge and services.
What should we wear?
Proper swimwear is required for sauna and cold plunge use. Clothing is not optional. Towels are provided, and we recommend bringing a change of clothes.
Are there limits on how many people can use each service at once?
Yes, for safety and comfort: • Cold plunge: 1 person at a time • Infrared sauna: 1 person at a time • Traditional sauna: up to 5 people • HaloRed light therapy: up to 3 people Our team will guide rotations throughout the experience.
Are add-ons available?
Yes—popular add-ons include Vagus Nerve Reset sessions, Pelvic Floor Therapy on Neufit, and Cryotherapy Slimming & Skin Tightening. Add-ons must be requested in advance and are subject to availability.


















