What you'll do:

Your day starts off with two smokin’ hot, certified Cabana Boys leading a 45-minute toning workout designed to make you feel strong, confident, and a little sweaty — followed by a one-hour hosted hang and 15 minutes of setup to set the vibe just right.

Once you’ve broken a sweat, the CowBoys shift into full host mode — cue the music, the photos, the games, and the pampering. Think post-workout vibes with mocktails, smoothies, hydration drinks, and plenty of time to cool down, freshen up, and look cute again. It’s the perfect balance of movement, recovery, and Cowboy charm — because feeling good is the best way to kick off a party.

Why we love it for your party:

• Get your movement in before the weekend really starts

• Wellness-forward, but still flirty and fun

• Perfect icebreaker for bachelorettes & birthdays

• CowBoys double as hype men + workout partners

• Selfie gold (cowboy hats + workout glow = iconic)

• Fitness, fun, and flirty energy all in one

About this experience partner:

The Cocktail CowBoys are more than just workout instructors — they’re one of the most popular experiences in the Nashville bachelorette scene. Thousands of brides-to-be and their crews have partied with our CowBoys, making us a go-to choice for groups that want the perfect mix of fun, energy, and Southern charm.

Each CowBoy is hand-picked for his good looks, personality, and hospitality, and every one is vetted, licensed, background checked, and insured. They arrive in full Western gear — boots, jeans, hats — and bring the confidence and charisma that Nashville bachelorette parties are known for. Whether they’re leading a workout, hosting games, or keeping the post-sweat party going, the CowBoys are guaranteed to make your weekend unforgettable.

Additional information:

• One or both of the CowBoys is a certified personal trainer or experienced workout instructor

• We come to your Airbnb, rental house, or backyard (not hotels or community spaces)

• For groups of 14 guests or fewer

• Add-ons available: party packs, pool floaties, and professional photography

• Tips are always appreciated (cash or Venmo directly to your CowBoys)

• Extra travel charge ($75+) may apply for parties outside the Nashville service area