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Yoga & Mimosas with Namaste Nashville: Blissful Yoga Flows with Champagne Toast & Yoga Mat Add-ons

About this experience

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What you’ll do:

Namaste Nashville’s expert yoga instructors come to you with everything you need for an hour of yoga and meditation that will leave you feeling relaxed and carefree. Get ready to be transported to paradise with gentle meditation that leads into a class catered specifically for you and your besties. Depending on which package you choose, your instructors will come with yoga mats, essential oils, music, crystals, and even lavender spa towels to give you an experience that is totally Zen-like or has you sweatin’ out your late-night overindulgences. (And yes, they’ll even take pictures throughout to fill up your ‘gram!) If you want to toast after your yoga sesh, they’ll bring the bar to you too, with everything from champagne to vino for a celebratory end to your hour of bliss.

Why we love it for your party:

  • Sweat out pre-wedding jitters (also great to sweat out that hangover)
  • Personalized class with all the fixins (mats, music, oils, even lavender towels are brought to you)
  • Champs toast to the party crew option (would it be a party without it?)
  • Connect with your crew (releasing tension with buds makes everything better)
  • Pose for a cause (a portion is donated to underserved communities)

About this experience partner:

Namaste Nashville’s owner Abbey Voss loves nothing more than helping people connect, celebrate, heal or simply pause and breathe through yoga. Because a portion of proceeds from your class goes to getting yoga out to underserved communities when you hire Namaste Nashville, you are sharing yoga and meditation with those that might not otherwise ever make it to a yoga class, and never knew they needed it.

Additional information:

  • The class is one hour long

Book with Confidence!

Generous Cancellation

Generous Cancellation

This experience offers a full refund on cancellations with 7+ days notice.

Lowest Price Guarantee

Lowest Price Guarantee

If you find it cheaper, we’ll refund the difference.

Satisfaction Guarantee

Satisfaction Guarantee

We guarantee you'll have a great time or your money back

Check Availability

Book Your Experience

  • Namaste Nashville Bliss Flow

    Starting at$25per person

    1hr

    One hour of paradise on Earth. Connect to your besties through movement, meditation, and breath. Get out of your head and into your body, find your inner goddess power, and release unnecessary stress and tension. A yoga class designed specifically for your group, classes range from beginner-friendly, gentle flow to advanced power vinyasa. After we move and breathe, we close class with a soothing meditation including crystal singing bowls and lavender eye towels. Tons of time for all the group pics and headstand photo ops. A portion of the proceeds from every Bliss Flow class goes directly to bring yoga into Nashville's vulnerable and underserved community.

  • Namaste Nashville Bliss Flow + Toast Our Party Crew

    Starting at$35per person

    1hr

    Our standard bliss flow class plus a toast to your party crew at the close of class. Get the cutest bottle poppin' pics.

    Options include: Champagne Toast Yoga + Mimosa Vino and Vinyasa (Rosé to start the day) As with the Bliss Flow class, a portion of the proceeds from "Toast our Party" goes directly back into the Nashville community, bringing yoga to all parts of our city.

  • Namaste Nashville Nirvana Flow

    Starting at$45per person

    1hr

    Our Bliss Flow Class plus so much more. Be prepared to unleash, unwind and transcend. We begin class with a fire ceremony, releasing our deepest intentions/desires into the world. Guests will then move through their choice of a chakra balancing meditation or a spirit animal journey. We will then flow through a breath to movement Yoga class designed to awaken dormant energy and release toxic stress. Optional hands-on assistance and reiki massage. The class will close with crystal singing bowls and each guest will receive their own healing crystal. Namaste Nashville donates a portion of our proceeds from each Nirvana class back into our community. We only rise by lifting others.


Location

Nashville, TN

Pink house with orange roof

Stay right where you are because this party's coming to you!

Cancellation Policy

Green shield with a checkmark in the center

generous Cancellation Policy

Full refund on cancellations with 7+ days notice. No refund within 7 day window.

Reviews

See All

5 (41 Ratings)

Katie's profile picture

Katie C.

September 2024 • Bachelorette Party

This was a great way to start the day. Our instructor was very nice and adjusted for all skill levels. She was very accommodating when our rooftop got rained out and helped us make space.

J

Janie

September 2024 • bachelorette Party

Yoga + Mimosas was the perfect way to start our weekend in Nashville. This class was energetic and upbeat and FUN.

RB

Rachel B.

September 2024 • bachelorette Party

Great Class!!!!

S

Stephanie

September 2024 • bachelorette Party

Omg. We were blown away by this yoga class. Everything was perfect. The yoga was so relaxing, the playlist was spot on, the teacher was so fun. No one wanted class to end. Highlight of the trip for sure.

G

Gigi

September 2024 • bachelorette Party

We had the most fun yoga class with Abbey at our air bnb on the rooftop It was fun and relaxing. We all loved it

EQ

Em Q.

September 2024 • bachelorette Party

Namaste Nashville provided the sweetest yoga session for my friend's bachelorette party! The instructor was so kind and so fun. It was such a great experience. All the girls loved it. They adapted the session to fit our desires and levels of experience!

J

Julie

August 2024 • bachelorette Party

We loved the class. Perfect balance of stretching, strengthening and vibey, zen relaxation. The sound bath at the end was pretty much the best moment of my life.

Victoria's profile picture

Victoria B.

August 2024 • Bachelorette Party

This experience was amazing! Our instructor was so great. Highly highly recommend. If we come back to Nashville we will use her for sure!

Autumn's profile picture

Autumn K.

July 2024 • Bachelorette Party

After a long night out on the town, our private yoga session made for a great way to decompress and start our day on a great note. The instructor even made adaptations for those who limitations with their bodies.

O

Omnia

June 2024 • bachelorette Party

We used Abbey for my friend’s bachelorette trip to Nashville. She came to the air bnb with all the essentials. The class was so relaxing and we had an absolute blast. The atmosphere was great and so was the music. We ended the class with a champagne toast to the bride. Abbey is an amazing instructor. If I am ever back in Nashville I will definitely use her again.

JB

Jenny B.

June 2024 • bachelorette Party

Abbey was amazing. She made my friend's Bach perfect! She was very easy to work with and gave our yoga time a personal touch.

A

Ali

June 2024 • bachelorette Party

Abbey was the BEST!!! She came 100% prepared (mats, music, speaker, mimosas, cups), and had amazing vibes from the start. She was so warm and made everybody feel comfortable. This was the perfect jump start to our bachelorette weekend shenanigans! Would recommend over and over and over!

M

Megan

June 2024 • bachelorette Party

This was the best hour of the entire Bachelorette weekend. Ahhhhh we all needed it. Relaxing, stretchy, dreamy, lavender scented, sound bowls, just heavenly. Do yourself and your group a favor. Book this session.

K

Katie

June 2024 • bachelorette Party

Amazing! She led a wonderful class for a bachelorette party. Class ended with lavender towels. So relaxing and positive. All the girls loved it!!

K

Katie

June 2024 • birthday Party

Our group had such an incredible experience working with Abbey to coordinate a sunset yoga class (with champagne toast!) for our friend in celebration of her birthday! Abbey was responsive and flexible- in fact, we had to make some last minute changes due to weather and she was GREAT to work with. She ran a phenomenal class-in fact, she incorporated a very sweet moment where we set intentions for our sweet friend on her birthday- it was a very touching moment and it meant a lot to the birthday girl. I would absolutely recommend working with Abbey!!

C

Christine

May 2024 • girls-trip Party

Abbey came to our Airbno for a girls trip. Abbey is absolutely fantastic! She's so vibrant, kind, and an amazing teacher. We had such a good yoga session with her, and our session ended with lavender scented face towels. I would highly recommend Abbey for any event! She's responsive and so easy to work with.

K

Kaitlyn

May 2024 • bachelorette Party

Fun class!!

M

Melanie

April 2024 • bachelorette Party

We have very little yoga experience but Abbey made us feel as if we had years of practice. Everything was provided for our private class. She brought the yoga mats, music, good energy and scented towels. It was an awesome experience. I used this private lesson as a bonding experience to ask my brothers to be my groomsmen.

ellenjellin's profile picture

ellenjellin

January 2024

The instructor was phenomenal at hosting our bachelorette party of 10! Would recommend!!! Thank you

Lauren's profile picture

Lauren S.

June 2023 • Bachelorette Party

Kaylee's profile picture

Kaylee M.

June 2023 • Bachelorette Party

So much fun! Abbey did an amazing job with the class. Just what we needed!

Jax's profile picture

Jax

May 2023 • Bachelorette Party

She was amazing and so friendly! Great practice too!

Camila's profile picture

Camila c.

March 2023 • Bachelorette Party

We had an awesome experience! This was such a nice bonding experience for the whole group and such a great break from drinking lol. It was relaxing and definitely a highlight of the trip.

Emily's profile picture

Emily V.

August 2022 • Bachelorette Party

Allison's profile picture

Allison B.

August 2022 • Bachelorette Party

We absolutely loved Abbey!!! The flow she selected for us was exactly what we needed the morning after a long night out. She is also so incredibly kind and sweet! I would highly recommend booking yoga with Namaste Nashville!

Summer's profile picture

Summer G.

July 2022 • Bachelorette Party

Haley's profile picture

Haley N.

July 2022 • Bachelorette Party

CP

Cassidy P.

June 2022 • Bachelorette Party

Abbey is great. She was very responsive to my physical needs, and her teaching style is wonderfully breath focused. She provides clear corrections and praise, and her flows have great structure. I'm grateful for the opportunity to practice with her, and would happily recommend her to others seeking a personal yoga instructor.

KE

Keneya E.

June 2022 • Bachelorette Party

I loved yoga with Abbey! She was so encouraging and presented so much diversity in the type of stretches during the session, along with teaching us the proper breathing techniques, and catered it to our level of expertise. I felt amazing afterwards! She was so sweet and knowledgeable and super flexible and accommodating to our needs. She was also super responsive when it came to booking. All we had to do was show up and she brought everything we needed. I would definitely recommend her and will likely use her again!

KO

Kelly O.

June 2022 • Bachelorette Party

Abbey is great. She will tailor the practice to suit your needs and levels. Challenging but relaxing. I've practiced yoga for 25 years now and Abbey knows what she's doing!

CL

Chelsea L.

June 2022 • Bachelorette Party

She was amazing and so so sweet! We hired Abby for a friends bachelorette party and it was fantastic. She really made it super special (champs and adorable cups). She customized the music and the yoga session to our needs. I would 1000% recommend.

JH

Jennie H.

June 2022 • Bachelorette Party

Abbey was SERIOUSLY AMAZING! She was very responsive leading up to the class, and made it out to our location even after a big storm came through and trees blocked some road access! She led a stellar yoga class - it was exactly what we were hoping for in a class. I am a certified yoga teacher, and I wanted a special class for my birthday - I could not be happier that we found Abbey for the role. Teaching a private yoga class in someone's home is different from teaching in a studio or gym, and Abbey clearly knows what she is doing to navigate some of the dynamics when people are in their own space. Not only did she lead a great class, but she did not miss a beat when some of the class participants would start talking or step away from class. She allowed us to be comfortable in our space, take breaks, and explore the yoga shapes. Her cues were very helpful and we all felt great after the class. She is friendly and professional.

Chandler's profile picture

Chandler

May 2022 • Bachelorette Party

So much fun!! We had the most zen class. Perfect for all levels.

Taylor's profile picture

Taylor S.

April 2022 • Bachelorette Party

This was incredible! She designed the yoga exact way you want it:) her energy was amazing and it was a perfect way to start the weekend!!

Gabby's profile picture

Gabby W.

April 2022 • Bachelorette Party

Alyson's profile picture

Alyson Z.

March 2022 • Bachelorette Party

This class inspired our bride to join a yoga studio in her hometown. It was so relaxing, and a great way to start our trip! The instructor was kind and helped us do moves that were appropriate for our bodies. We already talked about coming back and doing another private class for our other friends bach party!

Grace's profile picture

Grace L.

January 2022 • Bachelorette Party

Abbey was amazing and so sweet! Highly recommend as a relaxing activity and some down time at a bachelorette party!

Check Availability

Book Your Experience

Namaste Nashville Bliss Flow

Starting at$25per person

1hr

One hour of paradise on Earth. Connect to your besties through movement, meditation, and breath. Get out of your head and into your body, find your inner goddess power, and release unnecessary stress and tension. A yoga class designed specifically for your group, classes range from beginner-friendly, gentle flow to advanced power vinyasa. After we move and breathe, we close class with a soothing meditation including crystal singing bowls and lavender eye towels. Tons of time for all the group pics and headstand photo ops. A portion of the proceeds from every Bliss Flow class goes directly to bring yoga into Nashville's vulnerable and underserved community.

Namaste Nashville Bliss Flow + Toast Our Party Crew

Starting at$35per person

1hr

Our standard bliss flow class plus a toast to your party crew at the close of class. Get the cutest bottle poppin' pics.

Options include: Champagne Toast Yoga + Mimosa Vino and Vinyasa (Rosé to start the day) As with the Bliss Flow class, a portion of the proceeds from "Toast our Party" goes directly back into the Nashville community, bringing yoga to all parts of our city.

Frequently Asked Questions

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Is the Yoga & Mimosas with Namaste Nashville experience suitable for beginners?

Can the Yoga & Mimosas with Namaste Nashville experience be booked for a party or group event?

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