What you'll do:

You'll spend three hours moving through a carefully sequenced wellness ritual at Shanti Studio in Aldea Zama, Tulum, starting with a detox yoga session and ending with sound healing and herbal tea while your nervous system quietly catches up.

• Arrival and welcome: You settle into the studio, set intentions as a group, and sip a detox herbal blend before anything else begins.

• Detox yoga session: A guided yoga flow designed to move stagnation, open the body, and bring the group into a shared rhythm before the cold plunge.

• Guided ice bath: A practitioner walks everyone through breathwork and cold-water immersion to fully reset the nervous system and leave you clear-headed.

• Sound healing with pink crystal bowls: You lie back while the studio fills with resonant tones from pink crystal singing bowls, closing the active portion of the session.

• Herbal tea ceremony: The group gathers for warm tea, a natural close to the experience that gives everyone a moment to land before heading back out.

You leave with Diosa Botánica wellness gifts curated for the group, so the reset follows you home.

Why we love it for your bachelorette:

1. Full reset, not just a class: The ice bath and sound healing sequence does something a standard spa day doesn't, it works on a physiological level.

2. Planner-proof format: Everything is guided from start to finish, so the person organizing doesn't have to coordinate a single thing once the group arrives.

3. Works as a pre-party or recovery: The three-hour window fits naturally before a night out or the morning after, depending on what the group needs.

4. Built-in connection: Moving through cold water and sound healing together creates a shared moment that a brunch or bar crawl rarely produces.

5. Something to take home: The Diosa Botánica gift set adds a tangible, personal touch that gives the bride something to remember the day by.

About this experience partner:

Shanti Studio is an intimate wellness studio located in Aldea Zama, one of Tulum's most established neighborhoods. The team specializes in multi-modality group sessions that pair physical practices like detox yoga and cold-water immersion with restorative sound healing. Practitioners guide every session personally, keeping group sizes small so the experience stays focused and unhurried.

Additional information:

• Health and injuries: Please share any injuries or health conditions with the studio in advance so practitioners can adjust support as needed.

• Ice bath participation: Cold-water immersion is guided and optional; practitioners brief the group on breathwork before anyone enters.

• Group size: Contact the partner to confirm current capacity and availability for your specific group.

• What to bring: Wear or bring comfortable layers; the studio provides towels and all props for the session.