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Private Strength, Mat Pilates, or Yoga Class w/ Pushups + Prosecco (Voted “Best Bachelorette Workout”) image 1
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Private Strength, Mat Pilates, or Yoga Class w/ Pushups + Prosecco (Voted “Best Bachelorette Workout”)

About this experience

Voted “Best Bachelorette Workout” of 2023 by Nashville Fit Magazine, Pushups + Prosecco is the first of its kind in Nashville to bring a totally personalized, private workout class to you. We offer four class options: Signature Strength, Mat Pilates, Power Flow Yoga, and Yoga+Strength fusion!

What you'll do:

We’ll come to your rental or a location of your choosing and we’ll bring everything you’ll need to break a sweat. The programming is tailored to the intensity level your group is going for, and we’ll crank a custom playlist to keep the party going.

We’ll bring modifications for all fitness levels, and we’re fully supportive if you need to hold a 10-minute child’s pose while the Liquid IV kicks in. After the workout, we’ll celebrate your hard work with a Polaroid photo shoot and complimentary prosecco toast!

The Pushups + Prosecco vibe is inclusive, body-positive, and booty shaking in between reps is highly encouraged. Whether you're the friend who's always looking to get a quick workout in when visiting a new city, the one who went a little too hard on Broadway the night before, or the one who definitely forgot running shoes — We’ll meet you where you are.

Why we love it for your party:

  • Totally Private (We'll bring the workout to you. No worrying about calling Ubers to get to the gym or avoiding strangers once you get there.)
  • Personalized Workout (The workout difficulty will be tailored to the intensity level your group is going for, and we’ll bring modifications for every fitness (and hangover) level!)
  • Equal Parts Dance Party (Custom playlist = endless opportunities to twerk it out if you just need a break from squats.)
  • Complimentary Prosecco Toast (We get a little sweaty and sparkly... Then we drink prosecco. Need we say more?)
  • Post-Workout Polaroids (Show off your hard work with very Instagrammable post-workout Polaroids and have a keepsake to bring home.)

About this experience partner:

OUR STORY:
Hi! I’m Erika Proctor, owner of Pushups + Prosecco. While planning my own bachelorette party in 2021, my friends and I couldn’t find the fitness experience we were looking for. I wasn’t feeling pole dancing or goat yoga, but knew I couldn’t drag my group to my kind of intense workout without a few being too sore to walk down the aisle a few days later (and probably a little bit mad at me!) My bridal party encompassed all fitness levels, from my Peloton queen bestie to a super buff bridesman, to a few self-proclaimed workout haters, and some who were even a few weeks postpartum. I wanted a fun, inclusive, private workout where we could listen to my favorite booty-shaking music, pop post-workout bottles, and snap some cute Polaroids.

Such was the inspiration for Pushups + Prosecco: The Nashville bachelorette party workout that meets everyone where they are, and emphasizes creating connection and fun memories while you break a sweat.

Additional information:

What we provide: Custom programmed workout, playlist and speaker, yoga mats, equipment (booty bands, etc), prosecco and plastic champagne flutes, and up to 10 Polaroids.

1 glass of prosecco will be provided for each participant 21+, but if anyone would prefer to toast with something else, guests are welcome to BYOB. Non-alcoholic options are available upon request.

To preserve the integrity of our specialized workout mats, we're a no sneaker zone! 🙅‍♀️ We ask that everyone please do the workout barefoot or in socks.

______________________________________________

Reviews

  • "Erika was AMAZING! Her workout was truly the highlight of my Bachelorette Weekend. My girls and I had the BEST time with her and loved every moment of the workout and after-party! Five stars is not enough to express how wonderful Erika is!!!!!” — Tatum (Bride) - via Yelp
  • “The Pushups + Prosecco gals gave us a fantastic morning workout that actually felt like we were burning off the impending sins of Broadway. They were super sweet and accommodating, came with the tunes, and gave us great personal recommendations around Nashville as well. From the instant camera photos for us to keep, to the post-workout bubbly...every detail was well thought out and executed - would recommend them for any event!” — Jessica (Bridesmaid) - via Google
  • "I can't recommend Erika & Sarah enough for our group workout for my bachelorette party! They were so great and we had so much fun with our workout. They were so easy to work with and customized the workout to us and what we wanted which was appreciated. I really can't recommend them enough, it was such a great event for our group!" — Katie (Bride) via Google

Book with Confidence!

Lowest Price Guarantee

Lowest Price Guarantee

If you find it cheaper, we’ll refund the difference.

Satisfaction Guarantee

Satisfaction Guarantee

We guarantee you'll have a great time or your money back

Check Availability

Book Your Experience

  • Private Pushups + Prosecco Workout Class (5 person minimum)

    Starting at$45per person

    1hr 30min

    Experience a custom 45-minute workout and playlist, plus a post-workout toast of bubbly and a Polaroid photoshoot.

    Please select your class choice add-on at checkout to specify which workout experience you would like.


Location

Nashville, TN

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Stay right where you are because this party's coming to you!

Cancellation Policy

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moderate Cancellation Policy

50% refund on cancellations with 7+ days notice. No refund within 7 day window.

Reviews

See All

5 (29 Ratings)

MF

Mackie F.

September 2024 • Bachelorette Party

We knew this was going to be an amazing experience, and it sure delivered! Erika customized our workout perfectly which was challenging but still relaxing. The music and vibes were 10/10 and afterwards I could tell we all felt amazing and energized for the rest of the weekend :) Highly recommend!

SM

Sydney M.

August 2024 • Bachelorette Party

We had the best experience with Meg & Jessie! They led a great class, brought the energy and kept everyone working hard to sweat. Would 10/10 recommend & will book another class when we are back!!

MB

Megan B.

August 2024 • Bachelorette Party

We had the BEST time with Pushups + Prosecco! I honestly didn't know what to expect but consider me a fan girl now. Sarah was an excellent instructor and Atlee kept everything so organized - our entire party had a great experience and would absolutely book again!

JW

Johanna W.

August 2024 • Bachelorette Party

Pushups + Prosecco was such a great class to book for our Bachelorette trip to Nashville! They were super professional & on top of coordinating the day, set up, etc. On top of that, Sarah was a super fun & funny instructor - she was the perfect balance of hyping us up to work hard but also letting us know that it's ok to take breaks & mess around if we felt like it :) Would 100% recommend booking them for your next event!

JD

Jaimie D.

August 2024 • Bachelorette Party

Set up Pushups & Prosecco for my friends bachelorette party and it did not disappoint! We had so much fun and it was a perfect way to get moving in the morning.

JS

Jessica S.

July 2024 • Bachelorette Party

We LOVED our p&p class!! Such a fun way to start the morning and was a great addition to our bachelorette weekend. Couldn’t recommend enough!

EC

Efrosyni C.

July 2024 • Bachelorette Party

The workout was amazing! Meg was our trainer, and she was so sweet and personable. The workout was hard but still fun! We were left sore (which is what we wanted). The little polaroid shoot we did at the end was more fun than I expected. The music was great! I had to change locations last min bc it was hot, and the team was very accommodating and communicative. def recommend if you have a fit workout girlie bride!

SR

Stephanie R.

June 2024 • Bachelorette Party

Meg and Danner were incredible! They brought the heat (literally and figuratively) and the energy to kick start our weekend in Nashville! We had the best time and would highly recommend to other groups!

CR

Cassie R.

June 2024 • Bachelorette Party

I booked this for my friend’s bachelorette, and would rebook in a heartbeat. Erika and Morgan were so sweet and arrived early and got us all setup so quick. The class was a great workout on mats and I had multiple girls tell me this was their favorite activity we did that weekend. It’s such a fun concept and the service was amazing! Them coming to you makes it super easy to coordinate on your end, which is much appreciated.

BK

Barbara K.

May 2024 • Bachelorette Party

We had an amazing experience with Atlee and Alli! So much fun and such good energy! Intensity level was on point with a 10! Couldn’t have asked for anything better, love the twerking additions 🤣🩷 …

MF

McKinna F.

April 2024 • Bachelorette Party

This was an incredible group! We were a little hungover and they brought the energy and helped us get back on Broadway in no time!!

OM

Olivia M.

April 2024 • Bachelorette Party

Our group had a great time working out with Erika and Morgan! They were super kind, fun, and made the bride feel so special!

AT

Alexandria T.

April 2024 • Bachelorette Party

Laura and Erika were amazing! Definitely a great class and made our bride feel so special. Such a fun way to start the day with the girlies! Highly recommended

RS

Rosalie S.

March 2024 • Bachelorette Party

I booked Pushups and Prosecco for my Best Friends Bachelorette party and it was a blast. Just what we needed after a couple of days of partying. Our instructor was amazing and the playlist they designed for us was awesome. Highly recommend!

JR

Justine R.

March 2024 • Other Party

Erika and Team were fabulous and gave everyone the energy they needed to kick off our sales conference. I would recommend using them for any corporate events!

MH

Michelle H.

March 2024 • Bachelorette Party

We had the best experience with Erika and Sarah for my sister’s bachelorette workout on our rooftop! From the moment they walked in to the moment the workout was over, their energy was so high and they made our morning so great! I highly recommend push-ups and Prosecco the next time you’re in Nashville! Thank you so much Erika and Sarah!

DT

David T.

December 2023 • Group-Trip Party

Erika and Meg provided the most fantastic experience for our group’s New Year’s Eve celebration. The playlist was fantastic and catered towards what music we enjoy, keeping the energy high and making the workout enjoyable.The overall vibe was fun and energetic, creating a positive atmosphere throughout the class. Erika did an excellent job catering the workout to all levels of fitness, making it inclusive and accessible. The experience was definitely well worth the money spent, and it added a unique touch to our New Year's Eve celebration. I’d highly recommend booking P&P for any event, and we’ll definitely be booking again soon!

KP

Kristin P.

August 2023 • Bachelorette Party

We had the best time with Push Ups + Prosecco for my friend’s bachelorette party! The coaches were wonderful- full of energy and fun. They were willing to tailor the workout to all ability levels. They came with a great playlist and took tons of photos for us. I would highly recommend them!

KC

Katie C.

July 2023 • Bachelorette Party

I can't recommend Erika & Sarah enough for our group workout for my bachelorette party! They were so great and we had so much fun with our workout. They were so easy to work with and customized the workout to us and what we wanted which was appreciated. I really can't recommend them enough, it was such a great event for our group!

GB

Georgia B.

May 2023 • Bachelorette Party

Book this for your bachelorette party! I love how they come to your airbnb so you do not have to drive anywhere! They came ready to party and we had so much fun. The workout was so good and they had different modifications so that everyone could participate.

MW

Madeline W.

March 2023 • Bachelorette Party

This was the best addition to our bachelorette weekend, the workout was fun and tough and Erika is amazing! We had so much fun!!

PA

Parker A.

October 2022 • Birthday Party

Erika is the best! She does an incredible job of designing the workouts to be adaptable so they're inclusive for everyone and still get the group a great workout. She goes above and beyond to make sure the event is fun; from a custom playlist, to Polaroid pictures, to Prosecco after the workout. I highly recommend Pushups + Prosecco to groups of Nashville locals or anyone visiting for the weekend!

DM

Devon M.

October 2022 • Birthday Party

Erika was AMAZING! I’d taken some of her other workout classes before and loved them, so I had high expectations. :) She and her teammate Rudi showed up 30min before our workout to set-up. They made a custom playlist for our Halloween weekend birthday party event, and shared it with us after. They took cute Polaroid photos and set up the mats beautifully for a great fall backyard workout. It was a highlight of our group’s weekend. Not too strenuous, but perfect to start out our festivities. Highly recommend for visitors and Nashville locals alike!

Gabby's profile picture

Gabby H.

October 2022

Probably our favorite part of the trip! Erika texted us the day before to confirm and get any last minute requests/needs. She was on time, personable, and SO FUN! She came prepared for all levels of fitness and we had a blast! Cannot recommend enough!

LM

Lauren M.

September 2022 • Bachelorette Party

Erika was the BEST. She shared modifications for each exercise making it doable for all skill levels. Awesome playlist and overall experience. Highly recommend!

GO

Georgia O.

August 2022 • Bachelorette Party

Omg where to begin. I had my bachelorette party in Nashville and Erika and her team came to host a custom workout for us on the first morning. Our girls couldn’t stop talking about how much fun it was and how glad they were that we kicked the weekend off with the workout. It made us all get our butts out of bed and get the day started because we scheduled it on the earlier side, Erica and her assistant showed up early bringing the energy, smiles, and killer playlist, and not to mention the Prosecco! She and her assistant were so wonderful, they have the process down everyone was having so much fun, and at the end we all got a toast of champagne and photos with a Polaroid camera! We had women spanning the Age range from 21 to 51, and a seven month pregnant woman and everyone felt comfortable to do the class. there were 14 of us total and I was surprised to see the vast majority of the group participate and enjoy the work out!! I felt so energized and healthy ahead of a long weekend of partying, and I felt very fit our pool day 🤣. Erika customized it so that everyone can feel comfortable and have fun. I highly recommend this for any group!

Lilly's profile picture

Lilly C.

August 2022 • Bachelorette Party

TS

Tatum S.

June 2022 • Bachelorette Party

Erika was AMAZING! Her workout was truly the highlight of my Bachelorette Weekend. My girls and I had the BEST time with her and loved every moment of the workout and after-party! Five stars is not enough to express how wonderful Erika is!!!!!

P

Perry

June 2022 • Bachelorette Party

We had the BEST time with Erika! She is SO fun, and tailored the workout perfectly to fit our group. P+P was the perfect Saturday morning sweat to get our day started, would give 10 stars if I could!!! You won't want to miss out on this!

Check Availability

Book Your Experience

Private Pushups + Prosecco Workout Class (5 person minimum)

Starting at$45per person

1hr 30min

Experience a custom 45-minute workout and playlist, plus a post-workout toast of bubbly and a Polaroid photoshoot.

Please select your class choice add-on at checkout to specify which workout experience you would like.

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