What You're Actually Doing
The two most popular party formats are pole dancing and chair dancing, and both are built entirely for beginners. You don't need rhythm, coordination, or any prior experience. The instructors meet groups where they are and build from there. The vibe is sassy and high-energy, and the whole thing moves fast enough that no one has time to feel awkward for long. Most groups spend the whole session laughing harder than they expected.
Flexibility That Actually Works for Groups
Shimmy Shimmy has locations serving both Long Island and the Hamptons, but they'll also come to you. If your group has an Airbnb or a house to work with, they can bring the party directly there. That option makes bachelorette weekends significantly easier to plan since you don't have to wrangle a group across town before the real night even starts.
Who Books This
Bachelorette parties are the most common booking, followed closely by birthdays and ladies' nights. The experience works for any group of women who want something more active and fun than a dinner reservation but don't want anything that takes itself too seriously. The only requirement is showing up willing to try.
👉 Book the Shimmy Shimmy Pole Dance Fitness (Hamptons, NY)
👉 Book the Shimmy Shimmy Pole Dance Fitness (Long Island, NY)