Discover Evoke Mind and Body, Wilmington’s best-kept secret for group wellness experiences. From bachelorette yoga to birthday journaling flows, this hidden gem offers customized sessions that ground, connect, and elevate your celebration.

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When you think of group travel to Wilmington, NC, visions of beachside brunches and riverwalk bar crawls probably come to mind, but if you’re searching for something more meaningful, grounding, and truly unforgettable, it’s time to meet Evoke Mind and Body.

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Tucked away in the peaceful Monkey Junction neighborhood, Evoke is Wilmington’s most soulful hidden gem: a modern wellness sanctuary where yoga isn’t about perfect poses or intimidating instructors. It’s about real connection, emotional reset, and celebrating life’s milestones with depth and intention.

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Whether you’re planning a bachelorette yoga experience, a birthday journaling flow, or a calming pre-wedding reset, Evoke transforms celebrations into rituals of joy, bonding, and wellness.

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Why Evoke is the Ultimate Wilmington Group Experience

Founded by Mindy Carlson, LCSW, Evoke was created to fill a critical gap in mental health and holistic wellness in the Wilmington area. The studio brings together therapy, integrative health coaching, and yoga under one roof, creating an inclusive, nurturing environment that celebrates the whole person: mind, body, and spirit.

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But what makes Evoke stand out from other wellness spaces is its deeply personalized group experiences, designed specifically for traveling friend groups, bridal parties, birthdays, and even at-home wellness celebrations.

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These are not cookie-cutter yoga classes. Every private session at Evoke is tailored to your energy, group vibe, and emotional needs, so whether you want laughter and movement or stillness and intention, you’ll get exactly what your group needs, and nothing less.

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Featured Private Group Experiences

1. Bride & Bloom: A Pre-Wedding Reset

Give the bride a moment to pause, breathe, and connect before the chaos of the big day. This 90-minute in-studio session blends gentle yoga, guided meditation, and intention-setting to create a soulful group moment. It’s equal parts calming and heartwarming, perfect for honoring friendship and love in a serene setting.

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2. Flow & Celebrate: Yoga Birthday Party

Swap the hangover for a heart-opening birthday flow! This celebration includes movement, meditation, journaling, and a custom birthday playlist. Your group will leave feeling centered, uplifted, and deeply connected. It’s one part yoga, one part therapy, and all parts joy.

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3. Flow & Glow: Bachelorette Yoga Celebration

From partner yoga that’ll have you laughing to a bride-honoring intention circle, this 75-minute experience is designed for connection, calm, and celebration. It’s the perfect pause button before or after your party weekend, and it can be hosted in the studio or brought to your Airbnb.

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4. At-Home Luxury Yoga Experience

No studio? No problem. Evoke brings the magic to you: mats, music, candles, essential oils, and all. This customizable in-home yoga session is ideal for wellness retreats, low-key birthdays, or group getaways that prioritize relaxation and presence.

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What Truly Sets Evoke Apart

• -World-Class Instructors with Heart: From former dancers to cognitive psychologists, Evoke’s teaching team includes instructors with extensive backgrounds in yoga, psychology, Reiki, and more. Their approach is inclusive, empowering, and grounded in the belief that everyone belongs on the mat.

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• -A Welcoming, Non-Intimidating Environment: Evoke’s mantra is “Leave intimidation at the door,” and they live it. Every group, every body, every level of experience is met with open arms and customized care.

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• -A Holistic, Mind-Body-Spirit Focus: Unlike traditional yoga studios, Evoke was born from a commitment to mental health and emotional healing. That means every experience is intentionally designed to support your full self, not just your muscles.

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• -A Vibe Unlike Anywhere Else: Whether you’re celebrating, reflecting, or just gathering your group for a mindful moment, Evoke turns every class into an experience worth remembering. Candles, curated playlists, serene aesthetics, and soul-centered facilitation come standard.

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Planning a Wilmington Celebration?

Whether you’re organizing a Wilmington bachelorette weekend, a birthday girls’ getaway, or a wellness retreat with friends, Evoke Mind and Body belongs on your itinerary.

You’ll leave with more than just memories…you’ll leave grounded, connected, and maybe a little transformed.

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Plan Your Party on Batch

You can plan your party in Wilmington with just a few clicks on Batch. Get ready to make some memories you can bring home with you and celebrate all weekend long with a good group of friends! Here at Batch, we’ve made it our mission to simplify party planning and make booking experiences easier for any celebration! Whether you’re a local to the area or just looking for good party vibes, there’s endless fun to be had when you download the Batch app free of charge!

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Book your party today using our Austin, Scottsdale, Nashville, Scottsdale, Chicago, Miami, Palm Springs and Los Angeles or browse all destinations on letsbatch.com. Discover the best wellness activities, private boats, at-home hibachi dining, group classes, party buses, live shows and more that would add to the vibes of your party on Batch.